Relationship OCD
Relationship obsessive-compulsive disorder (ROCD) is an OCD subtype characterized by intrusive thoughts, doubts, or urges related to interpersonal relationships. People might interpret these thoughts as signs about their relationship, and may respond with compulsions like reassurance-seeking or mental checking.
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Do you think you might have Relationship OCD?
Our therapists are trained to treat every OCD subtype.
Many researchers have confirmed what most humans already know to be true: Love is a biological necessity, just like water or food. Close personal
By Jill Webb
Reviewed by April Kilduff, MA, LCPC
Boundaries aren’t just about learning to say no—they’re the guidelines we establish to protect our well-being. You’ll encounter boundaries in every
By Fjolla Arifi
Reviewed by April Kilduff, MA, LCPC
Gaslighting is a form of emotional abuse that can make you question your beliefs, behaviors, and can even lead to questioning your sanity. The term
By Fjolla Arifi
Reviewed by Michaela McCloud
Fear of intimacy, also known as intimacy anxiety or relationship avoidance, can be a difficult and isolating experience. If you’ve typically hesitated to
By Yusra Shah
Reviewed by April Kilduff, MA, LCPC
Do you think you might have Relationship OCD?
Our therapists are trained to treat every OCD subtype.
It’s completely normal to think about your ex every once in a while. After all, when someone from a past romantic relationship has played a big role in
By Yusra Shah
Reviewed by Diana Matthiessen, LMSW
It’s normal to want a little reassurance in a relationship every once in a while. You want to feel secure and make sure your partner feels the same way.
By Yusra Shah
Reviewed by Diana Matthiessen, LMSW
Have you ever had a crush on someone that was so intense and massive it was hard to think about anything else? Did you daydream about that person all day
By Jill Webb
Reviewed by April Kilduff, MA, LCPC
Obsessive-compulsive disorder (OCD) is a treatable mental health disorder that can affect many parts of your life, including your relationships. When
Reviewed by April Kilduff, MA, LCPC
Do you think you might have Relationship OCD?
Our therapists are trained to treat every OCD subtype.
Body rejection is a non-scientific term for the physical effects of your body literally “rejecting” your partner. It’s become a hot topic on TikTok and
Reviewed by April Kilduff, MA, LCPC
Relationship OCD (ROCD) is a form of obsessive-compulsive disorder in which people experience intrusive thoughts and compulsive behaviors that center on
By Jenna Demmer
Reviewed by April Kilduff, MA, LCPC
Jealousy happens in many relationships, but if you’re preoccupied with your partner’s dating history, it could be a sign of retroactive jealousy.
Reviewed by April Kilduff, MA, LCPC
Cheating may have left you with a barrage of questions, and it's natural to find them overwhelming. But how can you learn to cope?
Reviewed by April Kilduff, MA, LCPC
Do you think you might have Relationship OCD?
Our therapists are trained to treat every OCD subtype.
Is checking your partner's phone a breach of trust? Learn why this behavior can be toxic and how it can affect your relationship.
By Fjolla Arifi
Reviewed by Michaela McCloud
You may want to commit, but when it comes time to actually do it, your alarm bells sound. Learn what's going on, and what you can do.
By Elle Warren
Reviewed by April Kilduff, MA, LCPC
A fear of cheating is fairly common, but if this fear is disrupting your life, it could be a sign of a more serious issue.
Reviewed by Michaela McCloud
Occasional worry or doubt or insecurity in any relationship is normal—but sometimes, questioning your attraction can end up overtaking your life.
By Yusra Shah
Reviewed by April Kilduff, MA, LCPC
Do you think you might have Relationship OCD?
Our therapists are trained to treat every OCD subtype.
If you feel like your aversion to being touched is intense, it’s natural to wonder what the underlying cause might be—especially if it's interfering with your life.
By Yusra Shah
Reviewed by April Kilduff, MA, LCPC
Learn what an avoidant attachment style means for adults, including traits and how it can impact relationships.
By Taneia Surles
Reviewed by April Kilduff, MA, LCPC
Thinking you’re falling out of love can be scary. If you’re wondering if it could happen to you, you’re not alone—here's what you should know.
By Yusra Shah
Reviewed by April Kilduff, MA, LCPC
If you're constantly feeling worried whether or not your partner loves you, you're not alone—and you don't always have to feel this way.
By Elle Warren
Reviewed by April Kilduff, MA, LCPC