Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Relationship OCD

Relationship obsessive-compulsive disorder (ROCD) is an OCD subtype characterized by intrusive thoughts, doubts, or urges related to interpersonal relationships. People might interpret these thoughts as signs about their relationship, and may respond with compulsions like reassurance-seeking or mental checking.

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Do you think you might have Relationship OCD?

Our therapists are trained to treat every OCD subtype.

7 min read
Why am I still thinking about my ex?

It’s completely normal to think about your ex every once in a while. After all, when someone from a past romantic relationship has played a big role in


9 min read
Relationship OCD: Signs, Symptoms, and Treatment

Do you seem to question everything about your relationship? Are you bothered by persistent thoughts about finding someone “better”? Do you need repeated


9 min read
Why do I have a fear of cheating?

A fear of cheating is fairly common, but if this fear is disrupting your life, it could be a sign of a more serious issue.


10 min read
Why am I doubting my attraction to my partner? Is it ROCD?

Occasional worry or doubt or insecurity in any relationship is normal—but sometimes, questioning your attraction can end up overtaking your life.

Do you think you might have Relationship OCD?

Our therapists are trained to treat every OCD subtype.

6 min read
Why am I so scared of my partner leaving me?

Think your partner is going to leave the relationship? Read on to find out the root causes of your fears and what you can do to resolve them.

By Taneia Surles

Reviewed by Michaela McCloud

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10 min read
Touch Aversion: Why Do I Hate Physical Touch?

If you feel like your aversion to being touched is intense, it’s natural to wonder what the underlying cause might be—especially if it's interfering with your life.

By Yusra Shah

Reviewed by April Kilduff, MA, LCPC

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8 min read
Avoidant Attachment Style: Traits and Relationship Challenges

Learn what an avoidant attachment style means for adults, including traits and how it can impact relationships.

By Taneia Surles

Reviewed by April Kilduff, MA, LCPC

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7 min read
Am I Falling Out of Love? How to Know if Your Fear Is a Reality

Thinking you’re falling out of love can be scary. If you’re wondering if it could happen to you, you’re not alone—here's what you should know.

By Yusra Shah

Reviewed by April Kilduff, MA, LCPC

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Do you think you might have Relationship OCD?

Our therapists are trained to treat every OCD subtype.

8 min read
Worried your partner doesn’t love you? Top signs they do

If you're constantly feeling worried whether or not your partner loves you, you're not alone—and you don't always have to feel this way.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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9 min read
How to deal with a fear of commitment in relationships

You may want to commit, but when it comes time to actually do it, your alarm bells sound. Learn what's going on, and what you can do.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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