Yusra Shah

Yusra Shah

She/her

NOCD Blog Writer

Website

Yusra writes about OCD and related conditions for NOCD, focusing on mental health news in pop culture, relationship anxiety, and treatment options. She is very passionate about proper representation of mental health and making sure everyone has the resources they need.

Articles

Five therapist-backed tips for managing a brutal day

Breaking the silence on taboo intrusive thoughts: a conversation with Chrissie Hodges

5 OCD thinking traps that might keep you stuck—and how to break free

The best lifestyle changes for people with OCD

How your diet can impact OCD: 6 nutrition tips for better mental health

Does dialectical behavioral therapy (DBT) work for OCD?

Self-harm OCD: Signs, Symptoms, and Treatment

At NOCD we care about your therapy—and the rest of your life

Responsibility OCD: Signs, Symptoms, and Treatment

Avoidance and OCD: What you should know

More posts by Yusra Shah