Yusra Shah

Yusra Shah

She/her

NOCD Blog Writer

Website

Yusra writes about OCD and related conditions for NOCD, focusing on mental health news in pop culture, relationship anxiety, and treatment options. She is very passionate about proper representation of mental health and making sure everyone has the resources they need.

Articles

What are cognitive distortions in OCD:? Common examples and treatment

Catastrophic thinking in OCD: Why it happens and how to stop

Are we sexually compatible? Why it matters and how to figure it out

How to stop oversharing

Proper tongue position: Somatic OCD and fixating on tongue posture

Shallow breathing: causes, effects, and how to cope

Am I asexual? Understanding your sexual identity.

Aquaphobia: the fear of water

12 signs of feeling overwhelmed (and how to fix it)

Self blame: Why do I blame myself for everything?

More posts by Yusra Shah