Yusra Shah

Yusra Shah

She/her

NOCD Blog Writer

Website

Yusra writes about OCD and related conditions for NOCD, focusing on mental health news in pop culture, relationship anxiety, and treatment options. She is very passionate about proper representation of mental health and making sure everyone has the resources they need.

Articles

Acceptance and Commitment Therapy (ACT) for OCD

How much does ERP therapy cost? Understanding the price and value

How to get diagnosed with OCD

Can OCD be treated without medication?

What is mild OCD? Signs, symptoms, and why treatment matters

Fear of funerals: causes and tips for finding relief

How to deal with existential dread

Is extrasensory perception (ESP) real? How magical thinking makes it feel possible

Why do I keep seeing angel numbers?

What are cognitive distortions in OCD?: Common examples and treatment

More posts by Yusra Shah