Relationship OCD
Relationship obsessive-compulsive disorder (ROCD) is an OCD subtype characterized by intrusive thoughts, doubts, or urges related to interpersonal relationships. People might interpret these thoughts as signs about their relationship, and may respond with compulsions like reassurance-seeking or mental checking.
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Do you think you might have Relationship OCD?
Our therapists are trained to treat every OCD subtype.
Obsessive-compulsive disorder (OCD) is a mental health disorder categorized by excessive intrusive thoughts (obsessions) that lead to repetitive — and
Reviewed by Dr. Keara Valentine
Have you ever wondered to yourself, “What if I’m not in love with my partner anymore? What if I’ve never been?” Practically everyone has experienced some
Reviewed by Patrick McGrath, PhD
I wouldn’t wish OCD on my worst enemy. Here is how I’d describe it to someone who isn’t as familiar with the condition: Imagine you are driving on the
By Stephen Smith
Reviewed by Patrick McGrath, PhD
My first experience with obsessive-compulsive disorder (OCD) came at the age of 7 years old, with severe intrusive thoughts. As I got older, my OCD
By Rebecca Horsfall
Do you think you might have Relationship OCD?
Our therapists are trained to treat every OCD subtype.
If you’re in a relationship, it’s normal to feel uncertainty at times about your partner or anxiety about your relationship in general. However, if these
Relationships are important. They give our lives meaning and bring joy to our day-to-day activities. However, they’re not without their struggles, and
Do you think you might have Relationship OCD?
Our therapists are trained to treat every OCD subtype.
A fear of cheating is fairly common, but if this fear is disrupting your life, it could be a sign of a more serious issue.
Reviewed by Michaela McCloud
Occasional worry or doubt or insecurity in any relationship is normal—but sometimes, questioning your attraction can end up overtaking your life.
By Yusra Shah
Reviewed by April Kilduff, MA, LCPC
Think your partner is going to leave the relationship? Read on to find out the root causes of your fears and what you can do to resolve them.
By Taneia Surles
Reviewed by Michaela McCloud
If you feel like your aversion to being touched is intense, it’s natural to wonder what the underlying cause might be—especially if it's interfering with your life.
By Yusra Shah
Reviewed by April Kilduff, MA, LCPC
Do you think you might have Relationship OCD?
Our therapists are trained to treat every OCD subtype.
Learn what an avoidant attachment style means for adults, including traits and how it can impact relationships.
By Taneia Surles
Reviewed by April Kilduff, MA, LCPC
Thinking you’re falling out of love can be scary. If you’re wondering if it could happen to you, you’re not alone—here's what you should know.
By Yusra Shah
Reviewed by April Kilduff, MA, LCPC
If you're constantly feeling worried whether or not your partner loves you, you're not alone—and you don't always have to feel this way.
By Elle Warren
Reviewed by April Kilduff, MA, LCPC
Cheating may have left you with a barrage of questions, and it's natural to find them overwhelming. But how can you learn to cope?
By Jenna Demmer
Reviewed by April Kilduff, MA, LCPC
Do you think you might have Relationship OCD?
Our therapists are trained to treat every OCD subtype.
With a significant age gap, you may wonder if there’s too much distance between you. But if it becomes a real obsession we have help.
By Elle Warren
Reviewed by April Kilduff, MA, LCPC
It’s normal to overthink things sometimes. But if it’s getting in the way of your life and ability to make connections with people, it could be a component of OCD.
By Jenna Demmer
Reviewed by Patrick McGrath, PhD