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Why am I always zoning out?
Taneia Surles, MPH
Is extrasensory perception (ESP) real? How magical thinking makes it feel possible
Yusra Shah
Why do I keep seeing angel numbers?
Yusra Shah
Stress acne: How stress triggers breakouts
Fjolla Arifi
Why am I so restless?
Jill Webb
Fear of cameras: Is it OCD, Scopophobia, or something else?
Jill Webb
Why do I have anxiety about moving?
Jill Webb
How to stop self-sabotaging
Fjolla Arifi
Emotional detachment: Why do I feel numb?
Fjolla Arifi
Why do I have a fear of bad breath?
Taneia Surles, MPH
Why am I so worried about going bald?
Taneia Surles, MPH
Is watching porn bad for your mental health?
Taneia Surles, MPH
How to stop oversharing
Yusra Shah
What is a trauma bond? Trauma bonding vs. love
Jill Webb
Proper tongue position: Somatic OCD and fixating on tongue posture
Yusra Shah
Understanding Anxiety Itching: Why It Happens and How to Manage It
Fjolla Arifi
Shallow breathing: causes, effects, and how to cope
Yusra Shah
Are curses real?
Taneia Surles, MPH
Anticipatory grief: Coping with impending loss
Jill Webb
Am I asexual? Understanding your sexual identity.
Yusra Shah
Is fidgeting a sign of a mental health condition?
Yusra Shah
Thought broadcasting: Can people hear my thoughts?
Fjolla Arifi
Nervous Tics: Symptoms, and Examples, and Treatment
Olivia Rockeman
Why Do I Blink So Much? The Causes of Excessive Blinking
Taneia Surles
Why Do I Pick My Scabs? Understanding and Stopping Skin-Picking
Elle Warren
Am I a Narcissist? Take our quiz to find out.
Taneia Surles
Can intrusive thoughts cause panic attacks?
Aaron Hensley, MSW, LCSW
Why do I smell cigarette smoke when there is none?
Olivia Rockeman
How to stop picking pimples – and when to seek treatment
Olivia Rockeman
Intuition vs. Anxiety: How therapists spot the difference
Elle Warren
What if my intrusive thoughts are real?
Elle Warren
The Relationship Between OCD and ADHD – Are they connected?
Jenna Demmer
What are intrusive thoughts, and are they normal?
Jessica Migala
What is maladaptive perfectionism, and when is it a problem?
Erica Digap Burson
How to deal with postpartum intrusive thoughts – Advice from a therapist
Jessica Migala
Is nail-biting a sign of OCD?
Melanie Dideriksen, LPC, CAADC
Is it normal to only sleep with background noise? I’m afraid of the silence
Erica Digap Burson
I’m afraid of confrontation. How can I get more confident?
Grant Stoddard
Could skin-picking be a sign of ADHD or anxiety?
Grant Stoddard
“I’m having disturbing postpartum thoughts. What could be going on?”
Jessica Migala
Our Editorial Process
Every piece of educational content we publish has been thoroughly reviewed by a member of NOCD's Clinical Team.