Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Related Symptoms & Conditions

We're creating resources to help people learn about OCD in the many ways it impacts their own lives—not just what it looks like on paper. You can search our resources to determine when your intrusive thoughts may be related to OCD.

8 min read
Why Do I Pick My Scabs? Understanding and Stopping Skin-Picking

If you spend an excessive amount of time picking at your scabs, rest assured that there are answers for you. You can access expert help.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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9 min read
Am I a Narcissist? Take our quiz to find out.

There’s a lot more to narcissism than a habit of selfishness. Le'ts go over what you can do if you’re worried that you might fit the bill.

By Taneia Surles

Reviewed by April Kilduff, MA, LCPC

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6 min read
Why do I smell cigarette smoke when there is none?

Do you ever notice a strong cigarette odor without seeing anyone smoking? You may be experiencing phantosmia, or olfactory hallucinations.

By Olivia Rockeman

Reviewed by April Kilduff, MA, LCPC

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9 min read
What is retroactive jealousy – When it might be OCD, and how to stop it

Discover whether retroactive jealousy in relationships may be linked to OCD, and explore ways to find relief and improve emotional well-being.

By Jenna Demmer

Reviewed by Patrick McGrath, PhD

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8 min read
How to stop picking pimples – and when to seek treatment

For some, picking at acne or pimples is a minor problem that can be treated with natural remedies or habit changes. For others, it can be a mental health issue.

By Olivia Rockeman

Reviewed by April Kilduff, MA, LCPC

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6 min read
Intuition vs. Anxiety: How therapists spot the difference

It’s confusing to feel like you can’t always tell the difference between anxiety and what you “really” want. Here's what you should know.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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6 min read
What if my intrusive thoughts are real?

Since intrusive thoughts can be so disturbing, it's horrifying to worry that they could be real or true. But how can you know for sure?

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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12 min read
The Relationship Between OCD and ADHD – Are they connected?

OCD and ADHD are two different conditions, but they can look like each other, and sometimes even occur at the same time.

By Jenna Demmer

Reviewed by Patrick McGrath, PhD

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8 min read
What are intrusive thoughts, and are they normal?

Everyone has intrusive thoughts from time to time. But sometimes they can signal a mental health issue that you can get help for.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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9 min read
What is maladaptive perfectionism, and when is it a problem?

Lots of people call themselves perfectionists, or “Type A.” But when it interferes with your life, it could be a sign of maladaptive perfectionism or OCD.

By Erica Digap Burson

Reviewed by April Kilduff, MA, LCPC

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8 min read
Can you become addicted to exercising?

It’s well-established that regular exercise promotes a healthy lifestyle. Whether you're hitting the gym, the yoga mat, or just taking a stroll in the

9 min read
Is it picky eating, ARFID, or OCD?

Hate vegetables? Refuse to eat seafood? Need the crust cut off from your sandwich, otherwise the whole meal is ruined? If you have a laundry list of

6 min read
What is fictosexuality and is it a problem?

In spring of 2022, a story about Akihoko Kondo, a man who unofficially married a hologram of a fictional character, appeared in the New York Times. As the

7 min read
What is objectophilia? The attraction toward objects, explained

In 1979, Eija-Riitta Eklöf, who was in love with structures, married the Berlin Wall. Yes, a wall. Eklöf made the case that objectophilia, the sexual or

9 min read
What is obsessive love disorder?

Love can feel powerful and all-consuming, especially in the early stages of a relationship. Sometimes those earlier moments can be thrilling and a lot of

7 min read
What is doomscrolling and how do I stop?

You come out of a trance of mindlessly reading through social media posts and realize that hours have passed. Even worse, now you feel extremely anxious

7 min read
Do People Think I Smell Bad?

If you frequent social media, you may have seen TikToks or Instagram Reels where people share their extensive hygiene routines. They’ll slather on various

7 min read
Emotional immaturity: How to spot the signs and symptoms

When you think of emotional immaturity, you might call to mind examples of teens feeling they have license to express themselves in any way they choose,

13 min read
Why do I feel like I’m getting dumber?

As you go through life, your brain is constantly taking in and processing information. Every day, every minute, every second. And every day, every minute,

7 min read
Is making up scenarios in your head a mental illness?

Do you find yourself constantly making up scenarios in your head that may or may not be likely to happen? Are you the parent or caregiver of a child with

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