Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Related Symptoms & Conditions

We're creating resources to help people learn about OCD in the many ways it impacts their own lives—not just what it looks like on paper. You can search our resources to determine when your intrusive thoughts may be related to OCD.

10 min read
Am I hypersensitive? Potential reasons for your emotional responses 

Do you find yourself affected by experiences or stimuli that seem minor, but feel hard or even impossible for you to manage?

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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9 min read
Obsessed with deleting your search history? You’re not alone

For many people using the internet can be an extremely stressful experience—and yet, modern life means we’re using it constantly.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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10 min read
How can I tell if I’m delusional? Advice from a therapist

Worries that you’re breaking with reality can be a sign of several different mental health conditions that require specific treatment.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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10 min read
OCD and anxiety: How to find effective care

While struggling with OCD and anxiety can be daunting or even debilitating, effective treatment for both conditions is available.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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7 min read
How to identify a hoarder – tips from an expert

It’s imperative that you’re familiar with the telltale signs that someone may need to find help for hoarding disorder.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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11 min read
Helping a loved one with Hoarding – Practical tips from an expert 

If someone you love may have hoarding disorder, you can play a role in getting them the help they deserve.

By Erica Digap Burson

Reviewed by April Kilduff, MA, LCPC

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9 min read
Worried you’re accommodating someone’s mental health problem? Advice from an expert

If you’re worried that you’re accommodating someone’s mental health problem, learning about how to help is a powerful first step.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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8 min read
How can you cope with climate anxiety? A therapist’s perspective

With an issue as pressing as climate change, it can feel impossible to balance staying informed with staying hopeful and moderating anxiety.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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6 min read
Intrusive thoughts when you’re around high places? What it really means

These thoughts and fears are common, but that doeesn't mean they can't be distressing. Learn about potential reasons for your symptoms.

7 min read
Are my trust issues the sign of a mental health condition? What experts say

So when we talk about “trust issues,” what are we really talking about? Learn what mental health conditions may involve these experiences.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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9 min read
Can OCD make you obsessed with a person? An expert explains

"Obsession" has several definitions. OCD does not involve what most people associate with being “obsessed” with a person.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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10 min read
I’m worried that everyone hates me. Are my fears justified?

It's natural to seek out reassurance that your worst fears–that you’re totally unlikeable–aren’t actually true. Here’s how to regain perspective.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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10 min read
I’m worried that my birth control will fail and I’ll get pregnant. What can I do? 

Learn about the fears you might have about your birth control, and what to do if your fears are getting in the way of your sex life and well-being.

By Erica Digap Burson

Reviewed by April Kilduff, MA, LCPC

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9 min read
What if I never wake up? How to deal with sleeping anxiety

You are not alone, and hope is available. Learn about several causes for sleeping anxiety, and anyone can get effective help for it.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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7 min read
How can I stop chewing on my fingers? Advice from a therapist

There’s a name for this habit: body-focused repetitive behavior (BFRB). It can become harmful, but it's also highly treatable.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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7 min read
Am I neurotic? Guidance from an expert

Dr. Nicholas Farrell helped me clear up what it actually means to be “neurotic,” what it doesn't mean, and how it can impact your mental health.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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8 min read
6 supportive communities for people struggling with mental health 

Online communities that understand your struggles can provide a place to turn to for comfort and guidance. Learn about 6 of the best.

By Erica Digap Burson

Reviewed by April Kilduff, MA, LCPC

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9 min read
How can I stop biting the inside of my mouth? What experts say

Do you find yourself persistently biting the inside of your mouth? Is it raw, painful, or even bleeding? There's good news: you can access effective treatment.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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10 min read
Can you gaslight yourself? A therapist’s take

There are a number of reasons why people might self-gaslight. Learn from Dr. Nicholas Farrell about what this can mean about your mental health.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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9 min read
Can an identity crisis be treated? A therapist’s approach

Questioning your identity may not always be a mental health issue, but sometimes all it takes is a single day to make you rethink everything.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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