Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Living with OCD

We're creating resources to help people learn about OCD in the many ways it impacts their own lives—not just what it looks like on paper. You can search our resources to determine when your intrusive thoughts may be related to OCD.

11 min read
Why am I constantly seeking reassurance in my relationship?

It’s normal to want a little reassurance in a relationship every once in a while. You want to feel secure and make sure your partner feels the same way.

By Yusra Shah

Reviewed by Diana Matthiessen, LMSW

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8 min read
Are Homicidal Thoughts a Sign of OCD?

“I often think about killing people. I don't enjoy these thoughts, and I’d never want to cause harm—much less death—to anyone. Despite that, homicidal

By Fjolla Arifi

Reviewed by April Kilduff, MA, LCPC

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6 min read
Ellen DeGeneres reveals she has OCD in her new Netflix Special

Ellen DeGeneres, best known for hosting "The Ellen DeGeneres Show" for 19 years, is updating fans on her physical and mental health in “Ellen DeGeneres:

By Fjolla Arifi

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9 min read
10 Therapist-Recommended Books for Kids With OCD (And Their Parents)

As a therapist specializing in obsessive-compulsive disorder (OCD), I've worked with many children and their parents over the years. Whether families came

By Stacy Quick, LPC

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9 min read
OCD vs. OCPD: What’s the difference?

Obsessive-compulsive disorder (OCD) and obsessive-compulsive personality disorder (OCPD) sound like they might be the same condition. But despite the

By Jill Webb

Reviewed by April Kilduff, MA, LCPC

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4 min read
Our Community’s Top 5 Must-Read OCD Articles

When you’re dealing with a misunderstood and stigmatized condition like obsessive-compulsive disorder (OCD), having relevant, factual information can be

By Hannah Overbeek

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7 min read
What My OCD Theme Changes Have Taught Me

If you're familiar with obsessive-compulsive disorder (OCD) and its quirks, you probably know that OCD manifests in various themes, much like different

By Sina Tadayon

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4 min read
People with OCD share their breakthrough moments

Do you remember working through a challenging math problem in school? After several attempts to solve the equation, things clicked, and you finally found

By Taneia Surles, MPH

Reviewed by April Kilduff, MA, LCPC

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9 min read
What is OCD?

I can’t get these horrible images out of my head.  I can’t stop worrying that something terrible is going to happen.  I have to check this thing

By Fjolla Arifi

Reviewed by April Kilduff, MA, LCPC

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13 min read
Jake Shane on OCD: I’m Not the Only One in the World Who Feels This Way

Content warning: This article mentions substance use.  Jake Shane is your favorite influencer’s favorite influencer—and probably one of the OCD

By Yusra Shah

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7 min read
Family Accommodation in OCD: 5 Sneaky Accommodating Behaviors to Look Out For

Family accommodation occurs when family members of children with obsessive-compulsive disorder (OCD) make adjustments to alleviate the child’s distress

By Stacy Quick, LPC

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8 min read
How Do I Know If I Have OCD?

One of the most common misconceptions about obsessive-compulsive disorder (OCD) is that it’s all about keeping things in order and being super tidy. Many

By Jill Webb

Reviewed by Diana Matthiessen, LMSW

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11 min read
The worst representations of OCD in TV and movies

Film and television play a significant role in shaping how people perceive mental illness. While some portrayals help raise awareness and reduce stigma,

By Yusra Shah

Reviewed by Diana Matthiessen, LMSW

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6 min read
Talking About OCD With Your Partner: A Guide

It’s normal to feel a little lost when approaching the topic of obsessive-compulsive disorder (OCD) with a romantic partner. Perhaps you feel like you’re

By Olivia Rockeman

Reviewed by April Kilduff, MA, LCPC

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6 min read
Doubting if You Have OCD? A Message From Someone Who’s Been There

Doubt is a universal human experience. It can show up in a number of forms, including calling a "truth" into question, being uncertain, lacking trust in

By Stacy Quick, LPC

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6 min read
OCD in school: A guide for students, parents, and teachers

As the school year approaches, you might feel anxiety increasing, sadness encroaching in, and uncertainty taking over. The end of summer break brings up a

By Savannah Thorne

Reviewed by April Kilduff, MA, LCPC

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9 min read
Healthy ways to deal with election anxiety and political stress

As the 2024 election season kicks into full gear, there are probably a lot of different emotions you’re feeling: excitement, a sense of community,

By Yusra Shah

Reviewed by Diana Matthiessen, LMSW

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8 min read
Should I Take a Break From Social Media? A Guide For People With OCD

If you’re asking yourself if you should take a break from social media, chances are you’ve already noticed the way it’s affecting your mental health.

By Olivia Rockeman

Reviewed by April Kilduff, MA, LCPC

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8 min read
The Most Important Lessons I’m Teaching My Kids With OCD

As someone who has struggled with obsessive-compulsive disorder (OCD) since I was a young child, I feel particularly compassionate for every kid with this

By Stacy Quick, LPC

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7 min read
Dating with OCD: 7 ways OCD can affect your dating life

Dating can be challenging for anyone. But when you have obsessive-compulsive disorder (OCD), it can be particularly daunting.  Whether it’s figuring

By Olivia Rockeman

Reviewed by Michaela McCloud

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