Relationship OCD
Relationship obsessive-compulsive disorder (ROCD) is an OCD subtype characterized by intrusive thoughts, doubts, or urges related to interpersonal relationships. People might interpret these thoughts as signs about their relationship, and may respond with compulsions like reassurance-seeking or mental checking.
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Do you think you might have Relationship OCD?
Our therapists are trained to treat every OCD subtype.
Relationship OCD (ROCD) is a subtype of obsessive-compulsive disorder (OCD) that causes intrusive doubts and compulsive behaviors in relationships.
Reviewed by April Kilduff, MA, LCPC
Exposure and response prevention (ERP) therapy can help you manage ROCD by gradually exposing you to your relationship-oriented obsessions while
By Fjolla Arifi
Reviewed by Diana Matthiessen, LMSW
Relationship obsessive-compulsive disorder (ROCD) is a subtype of OCD characterized by obsessions, or intrusive thoughts, related to relationships.
By Fjolla Arifi
Reviewed by April Kilduff, MA, LCPC
Have you ever wondered what makes intimacy feel effortless with one person and more challenging with another? Sexual compatibility plays a big role in
By Yusra Shah
Reviewed by April Kilduff, MA, LCPC
Do you think you might have Relationship OCD?
Our therapists are trained to treat every OCD subtype.
If you’ve spent time on the internet lately, it’s likely you’ve come across the term “trauma bond”—a theory used to explain a seeming emotional attachment
By Jill Webb
Reviewed by April Kilduff, MA, LCPC
Have you ever dated someone who showered you with lavish gifts within days of meeting you? Maybe they spent the following week constantly texting you,
By Jill Webb
Reviewed by April Kilduff, MA, LCPC
Even though partnerships aren’t all about sex, it can be difficult to navigate a lack of sexual attraction in a romantic relationship. You may worry
By Jill Webb
Reviewed by April Kilduff, MA, LCPC
“Micro-cheating” is a term used to describe a breach in trust in a relationship. However, unlike the traditional definition of cheating, micro-cheating
By Fjolla Arifi
Reviewed by April Kilduff, MA, LCPC
Do you think you might have Relationship OCD?
Our therapists are trained to treat every OCD subtype.
I just had an inappropriate thought about my reverend. Will I go to hell for this? I have recurring thoughts about stabbing my husband. Am I a bad person?
Reviewed by April Kilduff, MA, LCPC
Relationships play a significant role in our lives, whether they are romantic, platonic, professional, or familial, but they’re not always healthy.
By Fjolla Arifi
Reviewed by April Kilduff, MA, LCPC
How to know if your feelings are love, lust or even a sign of a mental health issue—from a therapist with expertise.
By Elle Warren
Reviewed by April Kilduff, MA, LCPC
Here’s what your obsessions about your partner’s past could mean, and how to find help.
By Elle Warren
Reviewed by April Kilduff, MA, LCPC
Do you think you might have Relationship OCD?
Our therapists are trained to treat every OCD subtype.
Feeling sleep around your partner can be a totally normal experience, or mean something more.
By Erica Digap Burson
Reviewed by April Kilduff, MA, LCPC
Rejection hurts, but therapy can help you work through the thoughts you have surrounding it.
By Elle Warren
Reviewed by April Kilduff, MA, LCPC
Exes can be loaded and emotional subjects, and having them pop up in your dreams can evoke a wide range of emotions.
By Erica Digap Burson
Reviewed by April Kilduff, MA, LCPC
It’s normal for libido to wax and wane. But sometimes, a mental health condition like OCD won’t let you accept that.
By Jessica Migala
Reviewed by April Kilduff, MA, LCPC
Do you think you might have Relationship OCD?
Our therapists are trained to treat every OCD subtype.
In my years as a therapist, I've helped many people who werewracked with doubts about whether their dog loves them. Here's how I've helped.
Relationships are difficult, but sometimes worrying over texts exceeds general anxiety about a relationship. Let’s explain something called Relationship OCD.
Reviewed by Patrick McGrath, PhD
Gain valuable insights into the potential relationship between fear of being fired and OCD, empowering yourself to navigate work-related anxiety.
By Melanie Dideriksen, LPC, CAADC
Reviewed by Patrick McGrath, PhD
Is thinking people can read your thoughts OCD? Discover the symptoms, triggers, and effective treatments to help overcome fear of mind reading in OCD.
Reviewed by Patrick McGrath, PhD