Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Related Symptoms & Conditions

We're creating resources to help people learn about OCD in the many ways it impacts their own lives—not just what it looks like on paper. You can search our resources to determine when your intrusive thoughts may be related to OCD.

7 min read
How to stop self-sabotaging 

Many of us have habits that are counterproductive—whether it comes to our work, our relationships, or personal goals that we’ve established for ourselves.

8 min read
Emotional detachment: Why do I feel numb?

Emotional numbness, or emotional blunting, refers to a reduced ability to experience both positive and negative emotions. This can manifest as a lack of

7 min read
Why do I have a fear of bad breath?

Chances are, you’ve experienced bad breath (also known as halitosis) at some point. Maybe you ate something with garlic or onions in it, and it left your

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Why am I so worried about going bald?

Many people have a deep connection with their hair, as it is often seen as part of their identity and self-expression. That being said, people who have a

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Is watching porn bad for your mental health?

Watching pornography, or porn, is something many people do or have done. In fact, nearly 6 in 10 (or 58%) of Americans have reported watching porn at some

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How to stop oversharing

You’re in a conversation with someone, and it’s only later that you realize you shared far more personal details than you intended to. Or you just meet

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What is a trauma bond? Trauma bonding vs. love

If you’ve spent time on the internet lately, it’s likely you’ve come across the term “trauma bond”—a theory used to explain a seeming emotional attachment

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Proper tongue position: Somatic OCD and fixating on tongue posture

For those living with somatic OCD, a subtype of obsessive-compulsive disorder (OCD), it’s not uncommon to become hyper-focused on everyday bodily

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Understanding Anxiety Itching: Why It Happens and How to Manage It

Anxiety and itching may seem like unrelated issues, but they are actually more connected than you might think. Itching is one of the lesser-known physical

7 min read
Shallow breathing: causes, effects, and how to cope

Most of us have dealt with shallow breathing at one time or another—especially during moments of high anxiety or stress. If you’ve ever felt like you’re

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