Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Related Symptoms & Conditions

We're creating resources to help people learn about OCD in the many ways it impacts their own lives—not just what it looks like on paper. You can search our resources to determine when your intrusive thoughts may be related to OCD.

10 min read
How to deal with postpartum intrusive thoughts – Advice from a therapist

As a new parent, it’s often perfectly normal to have intrusive thoughts about your baby. But if they hang around, it may be time to seek help.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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12 min read
Is nail-biting a sign of OCD?

Is nail-biting a sign of OCD? Learn about OCD & body-focused repetitive behaviors (BFRBs), get expert insights on treatment options.

8 min read
Is it normal to only sleep with background noise? I’m afraid of the silence

Many people like sleeping with background noise. For some, though, it can cause intense anxiety. Here’s how to get help.

By Erica Digap Burson

Reviewed by April Kilduff, MA, LCPC

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9 min read
I’m afraid of confrontation. How can I get more confident?

Most people don’t exactly enjoy confrontation. But for some, it could be a sign of a mental health disorder like OCD.

By Grant Stoddard

Reviewed by April Kilduff, MA, LCPC

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7 min read
Could skin-picking be a sign of ADHD or anxiety?

Skin picking can be associated with several conditions, butwhen it interferes in your day-to-day life, it may also be a body-focused repetitive behavior.

By Grant Stoddard

Reviewed by Patrick McGrath, PhD

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8 min read
What is Compulsive Skin Picking? 

Is skin picking a sign of OCD? And what are the treatment options?

By Liz Zack

Reviewed by April Kilduff, MA, LCPC

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9 min read
“I’m having disturbing postpartum thoughts. What could be going on?”

Becoming a new parent is an exciting and stressful time—and can trigger worrisome thoughts. Here’s how to know what’s normal and when to reach out for help.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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7 min read
Phone call anxiety: 6 things it could mean

Here’s what I’ve learned about why so many folks—including people I've worked with—can feel panic about phone calls.

7 min read
How can I overcome my anxious attachment style?

While having an anxious attachment style is a valid experience, it’s possible that what you’re feeling is something more.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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8 min read
Should I get help for functional tics? What experts say

Learn about the symptoms of functional tics, how to tell if you should seek help, and the best way to treat them.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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8 min read
Anticipatory anxiety: Causes, signs, treatment

There’s the anxiety you feel because something stressful is actually happening and then there’s anxiety you feel because something might, potentially,

8 min read
Am I addicted to my phone?

It’s hard to deny that our phones have become a huge part of daily life. Those little rectangular screens support everything from our communication and

7 min read
Don’t feel like doing anything? Causes and tips

Everyone feels unmotivated from time to time. It might manifest as a feeling of “I just don’t want to do anything,” or “Nothing I do interests me,” or “I

6 min read
OCD and binge eating disorder: What’s the connection?

Binge eating disorder (BED), one of the most common eating disorders, is characterized by episodes of urges to eat large amounts of food in a short period

9 min read
When Do Parasocial Relationships Become a Problem?

Are you crushing on your favorite singer to the point where you fantasize about being in a relationship with them? Or, is there an actress or influencer

8 min read
Tics vs. Tourette Syndrome: What’s the difference?

Twitching. Excessive blinking. Persistent throat clearing. These can all be considered tics, or sudden, repetitive movements or sounds that your body

7 min read
Can You Have Asperger’s and OCD?

Do you rock back and forth or flap your hands when feeling anxious? Do you have trouble forming and maintaining relationships? Or are you experiencing an

6 min read
Is The Truman Show Syndrome Real?

The 1998 film The Truman Show follows Truman Burbank, a man played by Jim Carrey whose entire life is filmed and broadcast to the world without his

7 min read
How to stop hyperfixating on a person: 5 best tips

“I have a crush on Alex. Initially, I enjoyed getting to know him, but as time went on, I couldn’t think about anything but Alex. I started checking his

7 min read
Why am I afraid of doors?

“Did I remember to lock the door or will someone break in and hurt my family?” “If I keep my bedroom door shut when I am asleep, how will I hear the sound

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