Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Related Symptoms & Conditions

We're creating resources to help people learn about OCD in the many ways it impacts their own lives—not just what it looks like on paper. You can search our resources to determine when your intrusive thoughts may be related to OCD.

10 min read
Am I hypersensitive? Potential reasons for your emotional responses 

Do you find yourself affected by experiences or stimuli that seem minor, but feel hard or even impossible for you to manage?

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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9 min read
Obsessed with deleting your search history? You’re not alone

For many people using the internet can be an extremely stressful experience—and yet, modern life means we’re using it constantly.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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10 min read
How can I tell if I’m delusional? Advice from a therapist

Worries that you’re breaking with reality can be a sign of several different mental health conditions that require specific treatment.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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10 min read
OCD and anxiety: How to find effective care

While struggling with OCD and anxiety can be daunting or even debilitating, effective treatment for both conditions is available.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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7 min read
How to identify a hoarder – tips from an expert

It’s imperative that you’re familiar with the telltale signs that someone may need to find help for hoarding disorder.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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11 min read
Helping a loved one with Hoarding – Practical tips from an expert 

If someone you love may have hoarding disorder, you can play a role in getting them the help they deserve.

By Erica Digap Burson

Reviewed by April Kilduff, MA, LCPC

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9 min read
Worried you’re accommodating someone’s mental health problem? Advice from an expert

If you’re worried that you’re accommodating someone’s mental health problem, learning about how to help is a powerful first step.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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8 min read
How can you cope with climate anxiety? A therapist’s perspective

With an issue as pressing as climate change, it can feel impossible to balance staying informed with staying hopeful and moderating anxiety.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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6 min read
Intrusive thoughts when you’re around high places? What it really means

These thoughts and fears are common, but that doeesn't mean they can't be distressing. Learn about potential reasons for your symptoms.

7 min read
Are my trust issues the sign of a mental health condition? What experts say

So when we talk about “trust issues,” what are we really talking about? Learn what mental health conditions may involve these experiences.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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9 min read
When Do Parasocial Relationships Become a Problem?

Are you crushing on your favorite singer to the point where you fantasize about being in a relationship with them? Or, is there an actress or influencer

8 min read
Tics vs. Tourette Syndrome: What’s the difference?

Twitching. Excessive blinking. Persistent throat clearing. These can all be considered tics, or sudden, repetitive movements or sounds that your body

7 min read
Can You Have Asperger’s and OCD?

Do you rock back and forth or flap your hands when feeling anxious? Do you have trouble forming and maintaining relationships? Or are you experiencing an

6 min read
Is The Truman Show Syndrome Real?

The 1998 film The Truman Show follows Truman Burbank, a man played by Jim Carrey whose entire life is filmed and broadcast to the world without his

7 min read
How to stop hyperfixating on a person: 5 best tips

“I have a crush on Alex. Initially, I enjoyed getting to know him, but as time went on, I couldn’t think about anything but Alex. I started checking his

7 min read
Why am I afraid of doors?

“Did I remember to lock the door or will someone break in and hurt my family?” “If I keep my bedroom door shut when I am asleep, how will I hear the sound

7 min read
Limerence vs. Love vs. OCD: What’s the Difference?

Have you ever had a crush on someone that was so intense and massive it was hard to think about anything else? Did you daydream about that person all day

9 min read
Do I have relationship anxiety or is it a gut feeling?

Every relationship has complexities. No matter how much you love someone and how happy you are to be in a relationship with them, you both are two

9 min read
Fear of dating: Overcoming dating anxiety

First date jitters are common, even for the most seasoned daters. You’re meeting up with a new person who could potentially become a huge part of your

5 min read
Why Can’t I Get This Song out of My Head? Stuck Song Syndrome

When was the last time you had a catchy song get stuck in your head? Maybe you heard it once on someone’s Instagram story, during a trip to the grocery

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