Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Responsibility OCD

Responsibility OCD is characterized by ongoing intrusive thoughts, fears, or urges related to a person’s sense of responsibility for other people, environment, or society. These obsessions are distressing because they’re tied to personal values, and they lead to compulsive behaviors done for a sense of relief.

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Do you think you might have Responsibility OCD?

Our therapists are trained to treat every OCD subtype.

4 min read
What Are Scrupulosity (Religious) OCD Exposures? Explanation and Examples

Religious OCD, also known as scrupulosity OCD, is a common form of obsessive-compulsive disorder (OCD) in which someone experiences unwanted intrusive


8 min read
I’m always worried that people are mad at me. Can therapy help?

Most people will experience this from time to time, but if this is a persistent part of your life, it might be a sign that it’s time to seek help.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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9 min read
Can You Have Social Justice or “Wokeness” OCD?

A strong fear of doing something harmful to a member of an underrepresented group—and the resulting consequences—may be a sign of a deeper problem.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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8 min read
Spending money makes me extremely anxious. What can I do? 

If spending money triggers anxiety, even if it’s for necessities that your family needs, there may be something else at play.

By Erica Digap Burson

Reviewed by Dr. Mia Nunez

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Do you think you might have Responsibility OCD?

Our therapists are trained to treat every OCD subtype.

6 min read
Ask a Therapist: Am I a bad person if I have disturbing dreams?

As a therapist who specializes in treating OCD, I’m often asked about dreams. You're not alone if they disturb you—in fact, I've struggled with these fears myself.


7 min read
Constant Fear of Going to Jail? It might be OCD

As an ERP-trained therapist, I have seen this fear come up for many of the people I work with to recover from OCD.


7 min read
Fear of Being Canceled

Discover the link between OCD and the fear of being "canceled." Learn how to identify and manage obsessions and triggers in cancel culture.


8 min read
Fear of leaving the stove on

Fear of leaving the stove on resulting in damage or injury is highly common for people suffering from Responsibility OCD or Harm OCD.

Do you think you might have Responsibility OCD?

Our therapists are trained to treat every OCD subtype.

7 min read
Fear of being a bad person

OCD focused on fear of being a bad person involves recurrent, persistent, unwanted and intrusive thoughts or images about being a bad person.


6 min read
Fear of concussions

Fear of concussions in OCD involves recurrent, persistent, unwanted, and intrusive thoughts related to head trauma/concussion.


7 min read
Excessive apologizing – Is it OCD?

Excessive apologizing is common in OCD. Often, people with OCD feel the urge to compulsively apologize when it is not needed.