Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Health and Contamination OCD

Health concern/contamination OCD is a subtype of obsessive-compulsive disorder (OCD) characterized by intrusive thoughts and fears about becoming sick or contaminated, or spreading contaminants or disease. Compulsions may be obvious to others, like repetitive hand washing, or invisible, like compulsive prayer.

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Do you think you might have Health and Contamination OCD?

Our therapists are trained to treat every OCD subtype.

8 min read
Food OCD: Why am I afraid of certain foods?

It’s not difficult to understand that while everyone needs to eat to survive, each individual’s relationship with food is quite different. We all have


8 min read
Fear of mold: Is it OCD, Mysophobia, or something else?

“I’m terrified of black mold. How will I know if it’s spreading in my house and I just haven’t spotted it?” “What if I didn’t notice mold spores on the


6 min read
Do I Have Mysophobia (Germophobia) or OCD?

It’s normal to experience a bit of an “ick” about less-than-clean environments, but people with mysophobia—aka germophobia, sometimes spelled


6 min read
Why do I have a fear of pooping in public?

Picture this: You’re enjoying a nice brunch with friends, but you realize you need to excuse yourself for a moment—”nature calls.” It happens to everyone.

Do you think you might have Health and Contamination OCD?

Our therapists are trained to treat every OCD subtype.

6 min read
Contamination OCD: Symptoms & Treatment 

Everyone has a bit of health anxiety from time to time—like when they’re riding a crowded bus and everyone around them is coughing. But if you regularly


12 min read
Health Anxiety: What it is and how you can overcome it

There’s nothing like worrying about your health to keep you up at night. You feel an abdominal cramp and fear your appendix is bursting. You hear about a


13 min read
A Quick Guide to Some Common OCD Subtypes

Obsessive-compulsive disorder (OCD) is a mental health disorder categorized by excessive intrusive thoughts (obsessions) that lead to repetitive — and


5 min read
What Is Contamination OCD and How Common Is It? Your Guide to the Misunderstood OCD Subtype

Contamination OCD is a subtype of obsessive-compulsive disorder (OCD) where a person experiences obsessive thoughts around fears of becoming contaminated,

Do you think you might have Health and Contamination OCD?

Our therapists are trained to treat every OCD subtype.

6 min read
Know Someone With Contamination OCD? Here’s How You Can Help Them.

When a friend, family or loved one is struggling with contamination OCD, it can be difficult to know how to help them. Of course you want to support them,


9 min read
What Is Contamination OCD?

Contamination OCD is a subtype of obsessive-compulsive disorder (OCD) where a person experiences obsessive thoughts around fears of becoming contaminated,


8 min read
Why Am I So Afraid of Seeing a Doctor?

Not too many people enjoy going to the doctor, but if you’re avoiding health care entirely out of fear, it could indicate a more serious mental health problem.

By Taneia Surles

Reviewed by April Kilduff, MA, LCPC

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8 min read
I’m Scared to Leave My Home. Is it a Phobia or OCD?

There are a number of reasons why you might be afraid to leave your house. Find out if this fear is tied to a phobia or OCD.

By Taneia Surles

Reviewed by April Kilduff, MA, LCPC

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Do you think you might have Health and Contamination OCD?

Our therapists are trained to treat every OCD subtype.

8 min read
Why am I having dreams about death?

Death dreams may not actually be about dying. Find out what they could mean, and the mental health conditions that make dreaming about death more likely.

By Jill Webb

Reviewed by April Kilduff, MA, LCPC

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6 min read
Ombrophobia: The Fear of Rain

If you’re persistently afraid of acid rain, germs in rain, floods, or other dangers, it can impact your mental health.

By Yusra Shah

Reviewed by Diana Matthiessen, LMSW

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8 min read
OCD & cleaning: When is obsessive cleaning a problem?

The need for cleanliness and tidiness is sometimes the sign of a mental health condition called obsessive-compulsive disorder.

By Jill Webb

Reviewed by April Kilduff, MA, LCPC

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9 min read
Am I going crazy?

Several mental conditions can cause episodes of feeling as if you're losing your mind. As a therapist, I've seen most of them—here's what you should know.

By Yusra Shah

Reviewed by Diana Matthiessen, LMSW

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Do you think you might have Health and Contamination OCD?

Our therapists are trained to treat every OCD subtype.

10 min read
Touch Aversion: Why Do I Hate Physical Touch?

If you feel like your aversion to being touched is intense, it’s natural to wonder what the underlying cause might be—especially if it's interfering with your life.

By Yusra Shah

Reviewed by April Kilduff, MA, LCPC

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8 min read
Dreams about your teeth falling out: Do they mean anything? What therapists say

Having dreams about your teeth falling out can be disturbing. Find out what therapists have to say about what it might mean.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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11 min read
Fear of water (Aquaphobia): Common causes and treatment

If you’re experiencing recurring fears about drinking water in general or drinking tap water due to concerns about becoming ill, this can be a sign of Contamination OCD. If you are experiencing fears that you may ingest too much water or not enough, this may also be related to Health OCD fears.

By Jenna Demmer

Reviewed by Patrick McGrath, PhD

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8 min read
Fear of throwing up (Emetophobia) and how it’s treated

Excessive fears related to vomiting that cause high levels of distress could be a symptom of a Specific Phobia known as “Emetophobia.”

By Elle Warren

Reviewed by Tracie Ibrahim

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