Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Existential OCD

Existential obsessive-compulsive disorder (OCD) is a subtype of OCD characterized by ongoing intrusive thoughts and compulsive behaviors related to a preoccupation with philosophical questions about life and existence. For people with existential OCD, these thoughts are not primarily a source of curiosity or interest but rather intense anxiety.

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Do you think you might have Existential OCD?

Our therapists are trained to treat every OCD subtype.

8 min read
How to deal with existential dread

It can be common to reflect on questions about mortality and identity, but if existential thoughts become persistent and intrusive, you may be dealing


13 min read
A Quick Guide to Some Common OCD Subtypes

Obsessive-compulsive disorder (OCD) is a mental health disorder categorized by excessive intrusive thoughts (obsessions) that lead to repetitive — and


5 min read
Existential OCD or a ‘Deep Thinker’? How to Tell The Difference

Existential OCD is characterized by the preoccupation with philosophical questions related to life and existence. For example, someone with existential

By Caryn Gill

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5 min read
What is existential OCD, and how can I treat it?

Existential obsessive-compulsive disorder (OCD) is a subtype of OCD characterized by ongoing intrusive thoughts and compulsive behaviors related to a

Do you think you might have Existential OCD?

Our therapists are trained to treat every OCD subtype.

13 min read
Why am I always thinking about death?

If you’re finding it hard to escape these fears, know that you can move toward a healthier, more peaceful relationship with them.


8 min read
Why am I having dreams about death?

Death dreams may not actually be about dying. Find out what they could mean, and the mental health conditions that make dreaming about death more likely.

By Jill Webb

Reviewed by April Kilduff, MA, LCPC

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8 min read
“Am I dreaming?” How to handle the fear that it’s all been a dream

If you’re excessively worrying about whether or not everything is a dream, it may be a sign of mental health condition.

By Jill Webb

Reviewed by April Kilduff, MA, LCPC

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9 min read
Am I going crazy?

Several mental conditions can cause episodes of feeling as if you're losing your mind. As a therapist, I've seen most of them—here's what you should know.

By Yusra Shah

Reviewed by Diana Matthiessen, LMSW

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Do you think you might have Existential OCD?

Our therapists are trained to treat every OCD subtype.

9 min read
What is an existential crisis? Examples, causes, how to cope

Exploring the underlying causes of an existential crisis can help us gain insight into the psychological and philosophical factors that shape our lives.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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8 min read
Dreams about your teeth falling out: Do they mean anything? What therapists say

Having dreams about your teeth falling out can be disturbing. Find out what therapists have to say about what it might mean.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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7 min read
Afraid of time passing? How to manage time anxiety

Time anxiety can be triggered by real or imagined fears of lateness, productivity, or larger worries surrounding mortality.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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7 min read
Could you have dementophobia? How experts make a diagnosis

If you spend a significant amount of time researching psychosis and schizophrenia, then read on for what to do about your fears.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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Do you think you might have Existential OCD?

Our therapists are trained to treat every OCD subtype.

6 min read
Is anything real? How therapists approach existential worry

These thoughts may be indicative of any one of a number of mental health issues, including several I've treated during my years as a therapist


7 min read
Fear of death: Is it OCD, thanatophobia, or something else?

As an experienced OCD specialist, I have recovered from my own struggles with OCD focused on a fear of death. Here's how you can do the same.