Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Related Symptoms & Conditions

We're creating resources to help people learn about OCD in the many ways it impacts their own lives—not just what it looks like on paper. You can search our resources to determine when your intrusive thoughts may be related to OCD.

8 min read
Why you pick your scabs and how to stop

If you spend an excessive amount of time picking at your scabs, rest assured that there are answers for you. You can access expert help.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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9 min read
Am I a Narcissist? Take our quiz to find out.

There’s a lot more to narcissism than a habit of selfishness. Le'ts go over what you can do if you’re worried that you might fit the bill.

By Taneia Surles

Reviewed by April Kilduff, MA, LCPC

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6 min read
Why do I smell cigarette smoke when there is none?

Do you ever notice a strong cigarette odor without seeing anyone smoking? You may be experiencing phantosmia, or olfactory hallucinations.

By Olivia Rockeman

Reviewed by April Kilduff, MA, LCPC

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9 min read
What is retroactive jealousy – When it might be OCD, and how to stop it

Discover whether retroactive jealousy in relationships may be linked to OCD, and explore ways to find relief and improve emotional well-being.

By Jenna Demmer

Reviewed by Patrick McGrath, PhD

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8 min read
How to stop picking pimples – and when to seek treatment

For some, picking at acne or pimples is a minor problem that can be treated with natural remedies or habit changes. For others, it can be a mental health issue.

By Olivia Rockeman

Reviewed by April Kilduff, MA, LCPC

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6 min read
Intuition vs. Anxiety: How therapists spot the difference

It’s confusing to feel like you can’t always tell the difference between anxiety and what you “really” want. Here's what you should know.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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6 min read
What if my intrusive thoughts are real?

Since intrusive thoughts can be so disturbing, it's horrifying to worry that they could be real or true. But how can you know for sure?

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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6 min read
Why do I have superstitions about my nose itching? A therapist weighs in

Superstitions are common, but what you have a particular one about your nose itching? Is that a sign of a bigger mental health issue?

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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12 min read
The Relationship Between OCD and ADHD – Are they connected?

OCD and ADHD are two different conditions, but they can look like each other, and sometimes even occur at the same time.

By Jenna Demmer

Reviewed by Patrick McGrath, PhD

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8 min read
What are intrusive thoughts, and are they normal?

Everyone has intrusive thoughts from time to time. But sometimes they can signal a mental health issue that you can get help for.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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6 min read
Sexual Fantasies vs. Obsessions: What’s the Difference?

It’s human nature for people to have sexual thoughts. You may experience them frequently, or just every once in a while. Sexual thoughts can help you

By Taneia Surles

Reviewed by April Kilduff, MA, LCPC

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11 min read
Postpartum Intrusive Thoughts: You Are Not Alone

Having a baby is often described as an exciting time filled with love, joy, and new experiences. However, the reality for many new parents is more

By Yusra Shah

Reviewed by April Kilduff, MA, LCPC

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6 min read
Can Anxiety Cause Psychosis?

Anxiety, or generalized anxiety disorder (GAD), can cause persistent and excessive worry that can manifest into physical symptoms, such as fatigue, muscle

By Taneia Surles

Reviewed by April Kilduff, MA, LCPC

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9 min read
Understanding Body Dysmorphic Disorder by Proxy (BDD by Proxy)

It’s normal to look in the mirror from time to time and notice the features or body parts that trigger insecurities and even a bit of unease. But what if

By Kat Gal

Reviewed by Judy Lair, LPCC

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9 min read
12 of the Best Mental Health Apps in 2024

The smartphones, smartwatches, and tablets we spend significant time on are powerful tools that can give us deeper insights into our mental health and

By Taneia Surles

Reviewed by April Kilduff, MA, LCPC

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10 min read
Nightmare Disorder: Why Do I Keep Having Bad Dreams?

You’ve probably had a nightmare before and told yourself, “Just go back to sleep. It’s not real.” But what if those nightmares weren’t just once in a

By Yusra Shah

Reviewed by April Kilduff, MA, LCPC

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10 min read
Hypersexuality & Compulsive Sexual Behavior: Symptoms and Treatment

Although societal attitudes have shifted to being more open about sex, it still remains a topic surrounded by stigma, shame, and taboo. As a result, you

By Yusra Shah

Reviewed by April Kilduff, MA, LCPC

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8 min read
Can Your Body “Reject” Someone in a Relationship?

Body rejection is a non-scientific term for the physical effects of your body literally “rejecting” your partner. It’s become a hot topic on TikTok and

By Taneia Surles

Reviewed by April Kilduff, MA, LCPC

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8 min read
What’s the Difference Between Anxiety and Paranoia?

Intrusive or worrying thought patterns can be unsettling and disruptive to daily life, especially when you don’t know where they’re coming from or how to

By Olivia Rockeman

Reviewed by April Kilduff, MA, LCPC

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10 min read
How OCD and Autism are related—and how they’re treated together  

Sometimes, two seemingly unrelated conditions have a lot more in common than you think. That’s the case with obsessive-compulsive disorder (OCD) and