Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Living with OCD

We're creating resources to help people learn about OCD in the many ways it impacts their own lives—not just what it looks like on paper. You can search our resources to determine when your intrusive thoughts may be related to OCD.

6 min read
Do I have OCD or just intrusive thoughts?

Have you ever had an unwanted thought seemingly appear out of nowhere? Maybe you were crossing a bridge and all of the sudden the thought of driving over

By Jill Webb

Reviewed by April Kilduff, MA, LCPC

Read More
6 min read
Standing Up To OCD: How To Help Your Child With Intrusive Thoughts

Few things are more heart-wrenching for a parent than watching their child struggle and being unsure how to help. We often feel our children’s pain so

By Stacy Quick, LPC

Read More
8 min read
What Is Suicidal OCD? Signs, Symptoms, and Treatment

All thoughts of suicide or self-harm should be taken seriously. If you or someone you know has reported thoughts of self-harm, please call 911 or contact

By Fjolla Arifi

Reviewed by Michaela McCloud

Read More
10 min read
Horror Movies and OCD: Unwanted Thoughts and Invisible Monsters

Because obsessive-compulsive disorder (OCD) is characterized by intrusive thoughts—which by nature can be deeply frightening—there is a compelling intersection between horror films and OCD.

By Tabitha Vidaurri

Read More
6 min read
How Does Screen Time Affect Kids With OCD? What Every Parent Should Know

In today’s world, screens are everywhere—phones, tablets, and computers have all become big parts of our kids' daily lives. And as research has come out

By Stacy Quick, LPC

Read More
9 min read
What does OCD feel like? Why OCD thoughts feel real

Understanding obsessive compulsive disorder (OCD) can feel complicated, especially when there’s so much misinformation about the condition. You might find

By Yusra Shah

Reviewed by Michaela McCloud

Read More
13 min read
Aly Raisman Opens Up About OCD: Navigating Mental Health is an Ongoing Journey

Aly Raisman was team captain of the gold medal winning U.S. Women’s Gymnastics teams in 2012 and 2016, with three gold medals to her name. A leader on and

By Yusra Shah

Reviewed by Patrick McGrath, PhD

Read More
6 min read
OCD and the culture war in my head

We're incredibly proud of the therapists in the NOCD network. While all of them are trained in delivering evidence-based treatment for

By Lisa de Guzman, LCSW

Read More
10 min read
Does OCD get worse with age?

While it’s difficult to predict when or how OCD will worsen, stress, comorbidities and life circumstances can all play a significant role.

By Yusra Shah

Reviewed by Diana Matthiessen, LMSW

Read More
12 min read
Why am I constantly seeking reassurance in my relationship?

It’s normal to want a little reassurance in a relationship every once in a while. You want to feel secure and make sure your partner feels the same way.

By Yusra Shah

Reviewed by Diana Matthiessen, LMSW

Read More
8 min read
Are Homicidal Thoughts a Sign of OCD?

“I often think about killing people. I don't enjoy these thoughts, and I’d never want to cause harm—much less death—to anyone. Despite that, homicidal

By Fjolla Arifi

Reviewed by April Kilduff, MA, LCPC

Read More
6 min read
Ellen DeGeneres reveals she has OCD in her new Netflix Special

Ellen DeGeneres, best known for hosting "The Ellen DeGeneres Show" for 19 years, is updating fans on her physical and mental health in “Ellen DeGeneres:

By Fjolla Arifi

Read More
9 min read
10 Therapist-Recommended Books for Kids With OCD (And Their Parents)

As a therapist specializing in obsessive-compulsive disorder (OCD), I've worked with many children and their parents over the years. Whether families came

By Stacy Quick, LPC

Read More
9 min read
OCD vs. OCPD: What’s the difference?

Obsessive-compulsive disorder (OCD) and obsessive-compulsive personality disorder (OCPD) sound like they might be the same condition. But despite the

By Jill Webb

Reviewed by April Kilduff, MA, LCPC

Read More
4 min read
Our Community’s Top 5 Must-Read OCD Articles

When you’re dealing with a misunderstood and stigmatized condition like obsessive-compulsive disorder (OCD), having relevant, factual information can be

By Hannah Overbeek

Read More
7 min read
What My OCD Theme Changes Have Taught Me

If you're familiar with obsessive-compulsive disorder (OCD) and its quirks, you probably know that OCD manifests in various themes, much like different

By Sina Tadayon

Read More
4 min read
People with OCD share their breakthrough moments

Do you remember working through a challenging math problem in school? After several attempts to solve the equation, things clicked, and you finally found

By Taneia Surles, MPH

Reviewed by April Kilduff, MA, LCPC

Read More
10 min read
What is OCD?

I can’t get these horrible images out of my head.  I can’t stop worrying that something terrible is going to happen.  I have to check this thing

By Fjolla Arifi

Reviewed by April Kilduff, MA, LCPC

Read More
13 min read
Jake Shane on OCD: I’m Not the Only One in the World Who Feels This Way

Content warning: This article mentions substance use.  Jake Shane is your favorite influencer’s favorite influencer—and probably one of the OCD

By Yusra Shah

Read More
7 min read
Family Accommodation in OCD: 5 Sneaky Accommodating Behaviors to Look Out For

Family accommodation occurs when family members of children with obsessive-compulsive disorder (OCD) make adjustments to alleviate the child’s distress

By Stacy Quick, LPC

Read More