Living with OCD

We’re incredibly proud of the therapists in the NOCD network. Every one of them is trained in delivering evidence-based treatment

Your child may have inherited your green eyes, your laugh, and your love of horror films—but could you have passed on your obsessive-compulsive disorder

It can be scary and discouraging for obsessive-compulsive disorder (OCD) to flare up all of a sudden, especially if your symptoms have been getting better

Obsessive-compulsive disorder (OCD) doesn't always look like compulsively checking doors, washing your hands, or arranging objects in a perfectly straight

Reassurance-seeking can be so subtle that you might not even realize you’re doing it. It may look like needing approval, validation, or confirmation. And

John Green has had obsessive compulsive disorder since he was a kid. He won't sugar-coat it. It's not easy, and some days are hell—not just the compulsive

If John Green is your favorite author, you have lots of company. His writing has a way of making you feel like you and only you are his audience. Like

Key Takeaways: Receiving an OCD diagnosis and effective treatment can take 14 to 17 years on average for adults. (NOCD) Around 2 in 3 people with OCD saw

Guilt might be one of the most prominent emotions expressed by people with obsessive-compulsive disorder (OCD). While we often hear about guilt being

Having thoughts involuntarily imposed on you that are the utter moral opposite of who you are at the core. These unwanted thoughts seeming to plague every

Sophie May is a 20-something singer-songwriter from the UK with a new song called “Tiny Dictator”—and the central metaphor is that obsessive-compulsive

This story discusses thoughts about self-harm. If you are in crisis, please call, text or chat with the Suicide and Crisis Lifeline at 988, or contact the

Every part of someone’s experience with obsessive-compulsive disorder (OCD) is unique, down to the emotions they experience as a result of their OCD. For

Have you ever heard the phrase, “Speaking it out loud takes away its power?” I’ve always really liked this statement, and I believe it to be true.

On a daily basis, your mind is hijacked by intrusive thoughts that seem to go against everything you believe to be true about yourself or the world. You

Do you feel constantly aware of where you’re looking? Are you worried you look at people too often or at inappropriate times? Does staring make you feel

Why OCD and anxiety are separate diagnoses, how they overlap and how to find treatment for both

Obsessive-compulsive disorder (OCD) is a complex disorder that can become completely debilitating—even life-threatening—when it’s left untreated. The good

You may have heard that obsessive-compulsive disorder (OCD) can be very sneaky. As someone who lives with the disorder, I can confirm this to be true. You

Ten years ago, Megan Ocando thought she knew OCD. She was in graduate school, earning her master's degree in mental health and training to be a therapist.