Living with OCD

Ten years ago, Megan Ocando thought she knew OCD. She was in graduate school, earning her master's degree in mental health and training to be a therapist.

Tracie Zinman-Ibrahim, LMFT, CST, wasn’t the first in her family to become a therapist—and she wasn’t the first to struggle with obsessive-compulsive

NOCD was built by people who deeply understand the struggles and needs of people with obsessive-compulsive disorder (OCD). Some of us had lived experience

Having obsessive-compulsive disorder (OCD) can feel isolating. It might seem like you’re the only one going through what you’re going through. Social

When Howie Mandel revealed he has OCD, he thought it was the end of the world.  It happened many years ago in a New York radio studio. The

As someone who grew up with obsessive-compulsive disorder (OCD), I often reflect back on what my childhood was like and all of the ways in which OCD

Have you ever been with a group of people and heard someone exclaim, “I’m so OCD about that”? Or heard people sharing their organizational preferences

Accurate representations of your experience can be life-changing. That’s especially true for those experiences that are commonly misunderstood or

OCD can make you feel like something terrible is always around the corner. So, that frustration you feel? Perfectly normal.

Have you ever wondered if your child’s behaviors were typical fears and stresses for their age? Or noticed that they seemed more anxious than other

This is a guest post by Jackie Shapin, a Licensed Marriage and Family Therapist who specializes in anxiety, OCD, and eating disorders. There is a

It can be stressful to watch your partner suffer from a mental health condition, especially when that condition is as frequently misunderstood as

We're incredibly proud of the therapists in the NOCD network. While all of them are trained in delivering evidence-based treatment for

It’s common for people with obsessive-compulsive disorder (OCD) to wonder if its symptoms might change over the course of their lives. While everyone’s

As a clinician, I can tell you that everyone experiences obsessive-compulsive disorder (OCD) differently. But there are two key characteristics of this

While obsessive-compulsive disorder (OCD) is often misrepresented as a preoccupation with being clean and organized, the truth is that this serious, often

Frustration, sadness, and despair. Feeling like you’re trapped in a cycle. Everyday tasks seeming like insurmountable obstacles. While anyone who’s

I think that for most people who suffer from obsessive-compulsive disorder (OCD) or any mental health condition, there comes a breaking point. Eventually,

Obsessive-compulsive Disorder (OCD) can make it hard to distinguish between a true threat and an exaggerated one. The anxiety and unrelenting doubt of OCD

We've probably all put off an important task at some point, not because of laziness or bad time management, but because of the challenging emotions