Fjolla Arifi

Fjolla Arifi

She/her

NOCD Blog Writer

Website

Fjolla Arifi writes about OCD and related conditions for NOCD, focusing on educating readers about common misconceptions surrounding the mental health condition and promoting effective treatment approaches. As someone with OCD, she aims to raise awareness, reduce stigma, and empower people to seek help through research-based pieces. Previously, Fjolla has written for publications like HuffPost, BuzzFeed News, and National Geographic, tackling health-related topics like mental health, social issues, and sexual wellness.

Articles

Self-care for OCD: 7 effective strategies to try today

OCD and Compulsive Counting (arithmomania): What you should know

Fear of driving and OCD: Symptoms and treatment

How to overcome harm OCD: Effective approaches for treatment

How to stop intrusive thoughts at night: tips and strategies

OCD Rumination: How to recognize and treat it

OCD Mental Compulsions: When OCD is hidden

What is Somatic OCD? Signs, Symptoms, and Treatment

Hyperfixation vs. Obsession: What’s the difference?

Symmetry OCD: Signs, Symptoms, and Treatment

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