Fjolla Arifi

Fjolla Arifi

She/her

NOCD Blog Writer

Website

Fjolla Arifi writes about OCD and related conditions for NOCD, focusing on educating readers about common misconceptions surrounding the mental health condition and promoting effective treatment approaches. As someone with OCD, she aims to raise awareness, reduce stigma, and empower people to seek help through research-based pieces. Previously, Fjolla has written for publications like HuffPost, BuzzFeed News, and National Geographic, tackling health-related topics like mental health, social issues, and sexual wellness.

Articles

How ERP Therapy can treat Relationship OCD (ROCD)

A person holding their head, looking like they feel sick

Fear of throwing up (Emetophobia): Causes, Symptoms, and Treatment

What is micro-cheating?

OCD Mental Compulsions: When OCD is Hidden

OCD Rumination: How to recognize and treat it

OCD and Schizophrenia: Are They Related?

What Happens in Relationship OCD (ROCD) Treatment? Explanation and Examples

Can trauma make you more susceptible to OCD?

Self-care for OCD: 7 effective strategies to try today

How to maintain your progress from ERP therapy

More posts by Fjolla Arifi