Obsessive compulsive disorder - OCD treatment and therapy from NOCD
Fjolla Arifi

Fjolla Arifi

She/her

NOCD Blog Writer

Fjolla Arifi writes about OCD and related conditions for NOCD, focusing on educating readers about common misconceptions surrounding the mental health condition and promoting effective treatment approaches. As someone with OCD, she aims to raise awareness, reduce stigma, and empower people to seek help through research-based pieces. Previously, Fjolla has written for publications like HuffPost, BuzzFeed News, and National Geographic, tackling health-related topics like mental health, social issues, and sexual wellness.

Articles

OCD and Procrastination

How to stop self-sabotaging 

Emotional detachment: Why do I feel numb?

Understanding Anxiety Itching: Why It Happens and How to Manage It

What is micro-cheating?

Is it toxic to check my partner’s phone? 

What is the OCD cycle? The four steps of OCD

Why do I smell burnt toast? Possible explanations

Is my relationship toxic?

Why do I keep biting the inside of my mouth?

More posts by Fjolla Arifi