Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Related Symptoms & Conditions

We're creating resources to help people learn about OCD in the many ways it impacts their own lives—not just what it looks like on paper. You can search our resources to determine when your intrusive thoughts may be related to OCD.

9 min read
Do I have relationship anxiety or is it a gut feeling?

Every relationship has complexities. No matter how much you love someone and how happy you are to be in a relationship with them, you both are two

9 min read
Fear of dating: Overcoming dating anxiety

First date jitters are common, even for the most seasoned daters. You’re meeting up with a new person who could potentially become a huge part of your

5 min read
Why Can’t I Get This Song out of My Head? Stuck Song Syndrome

When was the last time you had a catchy song get stuck in your head? Maybe you heard it once on someone’s Instagram story, during a trip to the grocery

9 min read
OCD vs. OCPD: What’s the difference?

Obsessive-compulsive disorder (OCD) and obsessive-compulsive personality disorder (OCPD) sound like they might be the same condition. But despite the

8 min read
OCD and ADHD: Is It Possible to Have Both Conditions?

Are you unable to focus, or could something else be going on in the background—like a cycle of obsessive thoughts that’s stealing your time and attention?

7 min read
Is OCD an anxiety disorder?

OCD is rare. OCD is all about cleanliness. OCD is an anxiety disorder. These are just a few of the many myths that surround obsessive-compulsive disorder

8 min read
What is Thought Stopping, and Why isn’t it Effective?

When a negative thought pops into your head, what’s the first thing you do? Let it exist? Ignore it? Try to replace it with a more positive one? Pop a

7 min read
Social Anxiety Treatment: Do I Need Medication?

Social anxiety can be incredibly challenging. Whether it’s a constant dread of saying something wrong in a meeting, or a fear that everyone is judging you

9 min read
Why Do I Think Everyone Is Staring at Me?

You know that feeling of being watched? Like when you’re walking through a crowded room—even though you’re blending in with everyone else, it still feels

7 min read
Anxious Attachment Style and How to Overcome It

How do you approach your relationships? Are you open about your boundaries, or do you keep them to yourself? Do you feel the urge to be clingy, or do you

6 min read
Sexual Fantasies vs. Obsessions: What’s the Difference?

It’s human nature for people to have sexual thoughts. You may experience them frequently, or just every once in a while. Sexual thoughts can help you

11 min read
Postpartum Intrusive Thoughts: You Are Not Alone

Having a baby is often described as an exciting time filled with love, joy, and new experiences. However, the reality for many new parents is more

6 min read
Can Anxiety Cause Psychosis?

Anxiety, or generalized anxiety disorder (GAD), can cause persistent and excessive worry that can manifest into physical symptoms, such as fatigue, muscle

9 min read
Understanding Body Dysmorphic Disorder by Proxy (BDD by Proxy)

It’s normal to look in the mirror from time to time and notice the features or body parts that trigger insecurities and even a bit of unease. But what if

By Kat Gal

Reviewed by Judy Lair, LPCC

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9 min read
12 of the Best Mental Health Apps in 2024

The smartphones, smartwatches, and tablets we spend significant time on are powerful tools that can give us deeper insights into our mental health and

10 min read
Nightmare Disorder: Why Do I Keep Having Bad Dreams?

You’ve probably had a nightmare before and told yourself, “Just go back to sleep. It’s not real.” But what if those nightmares weren’t just once in a

10 min read
Hypersexuality & Compulsive Sexual Behavior: Symptoms and Treatment

Although societal attitudes have shifted to being more open about sex, it still remains a topic surrounded by stigma, shame, and taboo. As a result, you

8 min read
Can Your Body “Reject” Someone in a Relationship?

Body rejection is a non-scientific term for the physical effects of your body literally “rejecting” your partner. It’s become a hot topic on TikTok and

8 min read
What’s the Difference Between Anxiety and Paranoia?

Intrusive or worrying thought patterns can be unsettling and disruptive to daily life, especially when you don’t know where they’re coming from or how to

By Olivia Rockeman

Reviewed by April Kilduff, MA, LCPC

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10 min read
How OCD and Autism are related—and how they’re treated together  

Sometimes, two seemingly unrelated conditions have a lot more in common than you think. That’s the case with obsessive-compulsive disorder (OCD) and