Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Related Symptoms & Conditions

We're creating resources to help people learn about OCD in the many ways it impacts their own lives—not just what it looks like on paper. You can search our resources to determine when your intrusive thoughts may be related to OCD.

9 min read
Is making up scenarios in your head a mental illness? An expert weighs in

Worried that something may be wrong? Read about conditions to know about, when to get help, and what treatment is available.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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7 min read
Can OCD cause hallucinations? Here’s what experts say

Explore the possible link between OCD and hallucinations. Gain expert insights into this complex mental phenomenon.

By Grant Stoddard

Reviewed by Patrick McGrath, PhD

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9 min read
Can OCD make it hard to make decisions?

Learn how obsessive-compulsive disorder (OCD) affects decision-making, and the treatment available to regain control.

By Grant Stoddard

Reviewed by Patrick McGrath, PhD

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8 min read
I’m constantly checking my email. How can I stop?

We’re all constantly online, but when does your need to check email cross over into a more serious issue?

By Grant Stoddard

Reviewed by April Kilduff, MA, LCPC

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8 min read
I’m obsessed with social media. How can I stop?

If social media becomes something that you devote more time than you'd like to, it could be a symptom of a mental health issue.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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6 min read
I’m always afraid of wetting my pants. What’s going on?

If you feel anxious about leaving the house because you fear wetting your pants, read on for expert help.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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7 min read
Can social anxiety be treated without medication?

It’s valid to prefer treatment without medication, but stigma about psychiatric medications can keep people from effective care.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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7 min read
Is overthinking the same thing as anxiety? A therapist’s take

The relationship between overthinking and anxiety, and when they might indicate something that you should seek help for.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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8 min read
Am I faking my mental illness? Advice from a therapist

Mental illness is very real, even if it’s not visible. But that alone may not be enough to satisfy your doubts. Here's what you should know.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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9 min read
Why do I stare at people so much? A therapist’s advice

If you find it hard to stop staring at others—or feel like you are—you might be wondering whether something else is going on.

By Erica Digap Burson

Reviewed by April Kilduff, MA, LCPC

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7 min read
Limerence vs. Love vs. OCD: What’s the Difference?

Have you ever had a crush on someone that was so intense and massive it was hard to think about anything else? Did you daydream about that person all day

9 min read
Do I have relationship anxiety or is it a gut feeling?

Every relationship has complexities. No matter how much you love someone and how happy you are to be in a relationship with them, you both are two

9 min read
Fear of dating: Overcoming dating anxiety

First date jitters are common, even for the most seasoned daters. You’re meeting up with a new person who could potentially become a huge part of your

5 min read
Why Can’t I Get This Song out of My Head?

When was the last time you had a catchy song get stuck in your head? Maybe you heard it once on someone’s Instagram story, during a trip to the grocery

9 min read
OCD vs. OCPD: What’s the difference?

Obsessive-compulsive disorder (OCD) and obsessive-compulsive personality disorder (OCPD) sound like they might be the same condition. But despite the

8 min read
OCD and ADHD: Is It Possible to Have Both Conditions?

Are you unable to focus, or could something else be going on in the background—like a cycle of obsessive thoughts that’s stealing your time and attention?

7 min read
Is OCD an anxiety disorder?

OCD is rare. OCD is all about cleanliness. OCD is an anxiety disorder. These are just a few of the many myths that surround obsessive-compulsive disorder

8 min read
What is Thought Stopping, and Why isn’t it Effective?

When a negative thought pops into your head, what’s the first thing you do? Let it exist? Ignore it? Try to replace it with a more positive one? Pop a

7 min read
Social Anxiety Treatment: Do I Need Medication?

Social anxiety can be incredibly challenging. Whether it’s a constant dread of saying something wrong in a meeting, or a fear that everyone is judging you

9 min read
Why Do I Think Everyone Is Staring at Me?

You know that feeling of being watched? Like when you’re walking through a crowded room—even though you’re blending in with everyone else, it still feels

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