Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Related Symptoms & Conditions

We're creating resources to help people learn about OCD in the many ways it impacts their own lives—not just what it looks like on paper. You can search our resources to determine when your intrusive thoughts may be related to OCD.

9 min read
Can OCD make you obsessed with a person? An expert explains

"Obsession" has several definitions. OCD does not involve what most people associate with being “obsessed” with a person.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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10 min read
I’m worried that my birth control will fail and I’ll get pregnant. What can I do? 

Learn about the fears you might have about your birth control, and what to do if your fears are getting in the way of your sex life and well-being.

By Erica Digap Burson

Reviewed by April Kilduff, MA, LCPC

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9 min read
What if I never wake up? How to deal with sleeping anxiety

You are not alone, and hope is available. Learn about several causes for sleeping anxiety, and anyone can get effective help for it.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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7 min read
How can I stop chewing on my fingers? Advice from a therapist

There’s a name for this habit: body-focused repetitive behavior (BFRB). It can become harmful, but it's also highly treatable.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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7 min read
Am I neurotic? Guidance from an expert

Dr. Nicholas Farrell helped me clear up what it actually means to be “neurotic,” what it doesn't mean, and how it can impact your mental health.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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8 min read
6 supportive communities for people struggling with mental health 

Online communities that understand your struggles can provide a place to turn to for comfort and guidance. Learn about 6 of the best.

By Erica Digap Burson

Reviewed by April Kilduff, MA, LCPC

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10 min read
Can you gaslight yourself? A therapist’s take

There are a number of reasons why people might self-gaslight. Learn from Dr. Nicholas Farrell about what this can mean about your mental health.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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9 min read
Can an identity crisis be treated? A therapist’s approach

Questioning your identity may not always be a mental health issue, but sometimes all it takes is a single day to make you rethink everything.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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9 min read
What causes compulsive lying? What experts say

Research calls this “persistent, pervasive, and often compulsive” behavior–but does it stem from OCD?

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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7 min read
“Nuclear anxiety”: How can you deal with anxiety about war?

Learn how people suffering from anxiety about increased nuclear threats—and war-related fears in general—can cope with “nuclear anxiety."

By Grant Stoddard

Reviewed by April Kilduff, MA, LCPC

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9 min read
OCD vs. OCPD: What’s the difference?

Obsessive-compulsive disorder (OCD) and obsessive-compulsive personality disorder (OCPD) sound like they might be the same condition. But despite the

8 min read
OCD and ADHD: Is It Possible to Have Both Conditions?

Are you unable to focus, or could something else be going on in the background—like a cycle of obsessive thoughts that’s stealing your time and attention?

7 min read
Is OCD an anxiety disorder?

OCD is rare. OCD is all about cleanliness. OCD is an anxiety disorder. These are just a few of the many myths that surround obsessive-compulsive disorder

8 min read
What is Thought Stopping, and Why isn’t it Effective?

When a negative thought pops into your head, what’s the first thing you do? Let it exist? Ignore it? Try to replace it with a more positive one? Pop a

7 min read
Social Anxiety Treatment: Do I Need Medication?

Social anxiety can be incredibly challenging. Whether it’s a constant dread of saying something wrong in a meeting, or a fear that everyone is judging you

9 min read
Why Do I Think Everyone Is Staring at Me?

You know that feeling of being watched? Like when you’re walking through a crowded room—even though you’re blending in with everyone else, it still feels

7 min read
Anxious Attachment Style and How to Overcome It

How do you approach your relationships? Are you open about your boundaries, or do you keep them to yourself? Do you feel the urge to be clingy, or do you

6 min read
Sexual Fantasies vs. Obsessions: What’s the Difference?

It’s human nature for people to have sexual thoughts. You may experience them frequently, or just every once in a while. Sexual thoughts can help you

11 min read
Postpartum Intrusive Thoughts: You Are Not Alone

Having a baby is often described as an exciting time filled with love, joy, and new experiences. However, the reality for many new parents is more

6 min read
Can Anxiety Cause Psychosis?

Anxiety, or generalized anxiety disorder (GAD), can cause persistent and excessive worry that can manifest into physical symptoms, such as fatigue, muscle

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