Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Related Symptoms & Conditions

We're creating resources to help people learn about OCD in the many ways it impacts their own lives—not just what it looks like on paper. You can search our resources to determine when your intrusive thoughts may be related to OCD.

5 min read
Can intrusive thoughts cause panic attacks?

If you’ve experienced intrusive thoughts as well as panic attacks, you might be wondering how the two may be related. Let’s explore.

6 min read
I’m constantly afraid I won’t be able to sleep. Is it anxiety, OCD, or a sleep disorder?

Whether it’s because of racing thoughts, a feeling of anxiety or panic, or just an inability to get comfortable, worries about sleep are quite common.

8 min read
Could “Photo Hoarding” Be a Mental Health Issue?

Documenting life with your phone is easier than ever—but there’s a tipping point where it may become a problem.

By Jessica Migala

Reviewed by Patrick McGrath, PhD

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7 min read
Should I tell people my intrusive thoughts? A therapist’s advice

It’s human to divulge our internal experiences with the people we trust. But can sharing our intrusive experiences ever be bad for our mental health?

By Grant Stoddard

Reviewed by Patrick McGrath, PhD

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8 min read
Are OCD symptoms a trauma response?

Explore whether or not OCD can be a ”trauma response” and, if so, the possible implications on how it's diagnosed, treated, and managed.

By Grant Stoddard

Reviewed by Patrick McGrath, PhD

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9 min read
Are stims a form of Tourette’s syndrome?

April Kilduff, MA, LCPC, LMHC, helps untangle the similarities and differences between stims and the tics that characterize Tourette's.

By Erica Digap

Reviewed by Patrick McGrath, PhD

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9 min read
What’s the difference between stims, tics, and compulsions?

All three are repetitive, seemingly involuntary behaviors that have a coping or self-regulatory function. But below the surface, they're all quite different.

By Grant Stoddard

Reviewed by Patrick McGrath, PhD

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9 min read
Why you struggle to stop picking your hangnails 

Explore some of the reasons that you just can’t resist picking those hangnails, and some options that you have if you want to seek help.

By Erica Digap Burson

Reviewed by Patrick McGrath, PhD

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6 min read
Does PMDD make intrusive thoughts worse?

There’s a scientific connection between this time of the month and the thoughts that cross your mind. Learning more about it is the first step to finding some relief.

8 min read
Can Childhood Trauma Cause OCD?

OCD will take any opportunity to infiltrate your life—including promising a false sense of safety after trauma.

By Jessica Migala

Reviewed by Patrick McGrath, PhD

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9 min read
Understanding Body Dysmorphic Disorder by Proxy (BDD by Proxy)

It’s normal to look in the mirror from time to time and notice the features or body parts that trigger insecurities and even a bit of unease. But what if

By Kat Gal

Reviewed by Judy Lair, LPCC

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9 min read
12 of the Best Mental Health Apps in 2024

The smartphones, smartwatches, and tablets we spend significant time on are powerful tools that can give us deeper insights into our mental health and

10 min read
Nightmare Disorder: Why Do I Keep Having Bad Dreams?

You’ve probably had a nightmare before and told yourself, “Just go back to sleep. It’s not real.” But what if those nightmares weren’t just once in a

10 min read
Hypersexuality & Compulsive Sexual Behavior: Symptoms and Treatment

Although societal attitudes have shifted to being more open about sex, it still remains a topic surrounded by stigma, shame, and taboo. As a result, you

8 min read
Can Your Body “Reject” Someone in a Relationship?

Body rejection is a non-scientific term for the physical effects of your body literally “rejecting” your partner. It’s become a hot topic on TikTok and

8 min read
What’s the Difference Between Anxiety and Paranoia?

Intrusive or worrying thought patterns can be unsettling and disruptive to daily life, especially when you don’t know where they’re coming from or how to

By Olivia Rockeman

Reviewed by April Kilduff, MA, LCPC

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10 min read
How OCD and Autism are related—and how they’re treated together  

Sometimes, two seemingly unrelated conditions have a lot more in common than you think. That’s the case with obsessive-compulsive disorder (OCD) and

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