Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Related Symptoms & Conditions

We're creating resources to help people learn about OCD in the many ways it impacts their own lives—not just what it looks like on paper. You can search our resources to determine when your intrusive thoughts may be related to OCD.

8 min read
I’m obsessed with social media. How can I stop?

If social media becomes something that you devote more time than you'd like to, it could be a symptom of a mental health issue.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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6 min read
I’m always afraid of wetting my pants. What’s going on?

If you feel anxious about leaving the house because you fear wetting your pants, read on for expert help.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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7 min read
Can social anxiety be treated without medication?

It’s valid to prefer treatment without medication, but stigma about psychiatric medications can keep people from effective care.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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7 min read
Is overthinking the same thing as anxiety? A therapist’s take

The relationship between overthinking and anxiety, and when they might indicate something that you should seek help for.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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8 min read
Am I faking my mental illness? Advice from a therapist

Mental illness is very real, even if it’s not visible. But that alone may not be enough to satisfy your doubts. Here's what you should know.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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9 min read
Why do I stare at people so much? A therapist’s advice

If you find it hard to stop staring at others—or feel like you are—you might be wondering whether something else is going on.

By Erica Digap Burson

Reviewed by April Kilduff, MA, LCPC

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8 min read
Why am I always repeating words in my head? Advice from a therapist

If a word or phrase keeps repeating in your head and causes you distress, it may be a sign of OCD. Here's how you can tell.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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7 min read
How to deal with uncertainty – Advice from a therapist

In a world with so many uncontrollable factors, how do you not cling to certainty? Believe it or not, you can learn to accept it.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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9 min read
How can I tell if I’m a manipulator? A therapist explains

If you have a fear that you’re manipulating others, chances are that you’re not actually the bad person you might worry that you are.

By Erica Digap Burson

Reviewed by April Kilduff, MA, LCPC

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9 min read
My dreams are always depressing. Is there anything I can do?

Dreaming can be an intense experience—if you can’t brush off feelings of sadness or anxiety in the morning, you’re not alone.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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10 min read
Do autistic people have obsessions? What therapists say

Autistic people may often enjoy giving a lot of attention to certain subjects, or activities. But are these obsessions?

By Erica Digap Burson

Reviewed by April Kilduff, MA, LCPC

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10 min read
Can separation anxiety be a mental health concern? 

If being apart from your parents, child, partner, or other important person in your life makes you extremely anxious, there may be something else at play.

By Erica Digap Burson

Reviewed by April Kilduff, MA, LCPC

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9 min read
How can I stop being a people pleaser? Advice from a therapist

People-pleasing is often a long-ingrained habit, possibly reinforced by years of being praised for your behaviors—but it's not always healthy.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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8 min read
Is repetitive tapping a sign of OCD? What experts say

If your tapping habit is negatively impacting your life it might be important for you to seek help. Here's where you can find it.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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9 min read
Why Am I Always Sniffing Myself? Advice From a Therapist

What seems like a harmless habit can cause a lot of disruption in your life–especially if you have OCD. Here's what you can do about it.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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8 min read
Examples of Compulsive Behavior and How to Identify the Signs

If you’ve ever felt like you just had to do something—regardless of the consequence—you’ve just displayed a compulsive behavior.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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7 min read
Why are my intrusive thoughts so disturbing? Advice from an expert

If you have disturbing intrusive thoughts, you can find yourself asking, “Is something wrong with me?" Here's how therapists approach them.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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7 min read
Intrusive thoughts at night: What do they mean and how can I deal with them?

Getting intrusive thoughts at night? Learn why these thoughts may occur at night, how to deal with them and potential links to OCD.

7 min read
Intrusive Thoughts During Sex—Is it OCD?

Learn if intrusive thoughts during sex indicate OCD or another mental health condition, and when to seek help. Get expert insights from NOCD.

By Cody Abramson

Reviewed by Patrick McGrath, PhD

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9 min read
Can OCD cause intrusive dreams?

Learn about whether OCD causes intrusive dreams, triggers that might make intrusive dreams more likely, and how they can be dealt with in treatment.

By Grant Stoddard

Reviewed by Patrick McGrath, PhD

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