Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Health and Contamination OCD

Health concern/contamination OCD is a subtype of obsessive-compulsive disorder (OCD) characterized by intrusive thoughts and fears about becoming sick or contaminated, or spreading contaminants or disease. Compulsions may be obvious to others, like repetitive hand washing, or invisible, like compulsive prayer.

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Do you think you might have Health and Contamination OCD?

Our therapists are trained to treat every OCD subtype.

6 min read
Why do I have a fear of feet?

A fear of feet (aka podophobia) may stem from trauma, genetics, or contamination OCD, but it can be treated with exposure and response prevention therapy.


6 min read
How can I overcome a fear of hospitals?

Most people don’t feel particularly excited about a hospital visit.  What if I receive bad news from the doctor—about myself or a loved one? 


7 min read
Compulsive hand washing: Why can’t I stop washing my hands?

Between the Covid-19 pandemic and regular seasonal viruses, we’ve all received a lot of messaging about the importance of washing our hands. But, what


8 min read
Food OCD: Why am I afraid of certain foods?

It’s not difficult to understand that while everyone needs to eat to survive, each individual’s relationship with food is quite different. We all have

Do you think you might have Health and Contamination OCD?

Our therapists are trained to treat every OCD subtype.

8 min read
Fear of mold: Is it OCD, Mysophobia, or something else?

“I’m terrified of black mold. How will I know if it’s spreading in my house and I just haven’t spotted it?” “What if I didn’t notice mold spores on the


6 min read
Do I Have Mysophobia (Germophobia) or OCD?

It’s normal to experience a bit of an “ick” about less-than-clean environments, but people with mysophobia—aka germophobia, sometimes spelled


6 min read
Why do I have a fear of pooping in public?

Picture this: You’re enjoying a nice brunch with friends, but you realize you need to excuse yourself for a moment—”nature calls.” It happens to everyone.


6 min read
Contamination OCD: Symptoms & Treatment 

Everyone has a bit of health anxiety from time to time—like when they’re riding a crowded bus and everyone around them is coughing. But if you regularly

Do you think you might have Health and Contamination OCD?

Our therapists are trained to treat every OCD subtype.

12 min read
Health Anxiety: What it is and how you can overcome it

There’s nothing like worrying about your health to keep you up at night. You feel an abdominal cramp and fear your appendix is bursting. You hear about a


13 min read
A Quick Guide to Some Common OCD Subtypes

Obsessive-compulsive disorder (OCD) is a mental health disorder categorized by excessive intrusive thoughts (obsessions) that lead to repetitive — and


6 min read
Fear of allergic reactions

Fear of allergic reactions in OCD is characterized by unwanted and intrusive thoughts about the possibility of having an allergic reaction.


6 min read
Fears about eating disorders

In OCD, contamination fears can manifest around food and eating, making it difficult to differentiate from a diagnosable eating disorder.

Do you think you might have Health and Contamination OCD?

Our therapists are trained to treat every OCD subtype.

5 min read
Fear of pulmonary embolism

OCD fear of pulmonary embolism includes intrusive thoughts such as "What if I get a Pulmonary Embolism?" and/or images of suffering one.


5 min read
Magical contamination

People with fear of magical thinking OCD think they have the power to prevent something bad from happening by performing a certain behaviors.


6 min read
Fear of Ebola

Fear of Ebola OCD involves fears that develop into obsessions about contracting or spreading the Ebola virus.

By Rex Perkins, LICSW, MSW

Reviewed by Patrick Carey

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4 min read
Fear of Panic Attack

Panic Attack OCD involves intrusive, recurring, and distressing thoughts related to the fear of experiencing a panic attack.

Do you think you might have Health and Contamination OCD?

Our therapists are trained to treat every OCD subtype.

5 min read
Fear of Diabetes

Fear of diabetes can be a specific OCD theme for individuals suffering from health concerns related to developing diabetes.


4 min read
Fear of Cancer

Constant concerns or fears of getting cancer that are affecting your everyday life may be a sign that you have fear of cancer OCD.


8 min read
Fear of COVID

Excessive fears and concerns about contracting or spreading COVID can be a sign of COVID related Contamination OCD.


5 min read
Fear of stroke

Fear of having a stroke can be a presentation of Obsessive Compulsive Disorder, Health Subtype, where the sufferer’s compulsions are driven by a fear of the specific medical condition or symptoms of strokes.