Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Health and Contamination OCD

Health concern/contamination OCD is a subtype of obsessive-compulsive disorder (OCD) characterized by intrusive thoughts and fears about becoming sick or contaminated, or spreading contaminants or disease. Compulsions may be obvious to others, like repetitive hand washing, or invisible, like compulsive prayer.

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Do you think you might have Health and Contamination OCD?

Our therapists are trained to treat every OCD subtype.

6 min read
Why do I have a fear of feet?

A fear of feet (aka podophobia) may stem from trauma, genetics, or contamination OCD, but it can be treated with exposure and response prevention therapy.


6 min read
How can I overcome a fear of hospitals?

Most people don’t feel particularly excited about a hospital visit.  What if I receive bad news from the doctor—about myself or a loved one? 


7 min read
Compulsive hand washing: Why can’t I stop washing my hands?

Between the Covid-19 pandemic and regular seasonal viruses, we’ve all received a lot of messaging about the importance of washing our hands. But, what


8 min read
Food OCD: Why am I afraid of certain foods?

It’s not difficult to understand that while everyone needs to eat to survive, each individual’s relationship with food is quite different. We all have

Do you think you might have Health and Contamination OCD?

Our therapists are trained to treat every OCD subtype.

8 min read
Fear of mold: Is it OCD, Mysophobia, or something else?

“I’m terrified of black mold. How will I know if it’s spreading in my house and I just haven’t spotted it?” “What if I didn’t notice mold spores on the


6 min read
Do I Have Mysophobia (Germophobia) or OCD?

It’s normal to experience a bit of an “ick” about less-than-clean environments, but people with mysophobia—aka germophobia, sometimes spelled


6 min read
Why do I have a fear of pooping in public?

Picture this: You’re enjoying a nice brunch with friends, but you realize you need to excuse yourself for a moment—”nature calls.” It happens to everyone.


6 min read
Contamination OCD: Symptoms & Treatment 

Everyone has a bit of health anxiety from time to time—like when they’re riding a crowded bus and everyone around them is coughing. But if you regularly

Do you think you might have Health and Contamination OCD?

Our therapists are trained to treat every OCD subtype.

12 min read
Health Anxiety: What it is and how you can overcome it

There’s nothing like worrying about your health to keep you up at night. You feel an abdominal cramp and fear your appendix is bursting. You hear about a


13 min read
A Quick Guide to Some Common OCD Subtypes

Obsessive-compulsive disorder (OCD) is a mental health disorder categorized by excessive intrusive thoughts (obsessions) that lead to repetitive — and


5 min read
Fear of spit or saliva

Fear of spit in OCD involves repetitive contamination fears and worry about contracting illness by coming into contact with saliva or spit.


5 min read
Fear of sunburn

A fear of sunburn associated with OCD involves recurrent, persistent, unwanted, and intrusive thoughts, images, or urges related to sunburns.

Do you think you might have Health and Contamination OCD?

Our therapists are trained to treat every OCD subtype.

6 min read
Fear of boogers or mucus

An intense fear of boogers or mucus is common in Contamination OCD, and can be very debilitating interfering with many areas of life.


7 min read
A Guide to Fear of HIV / AIDS: What it is and how to find relief 

OCD fear of HIV is a focus in Contamination/Health OCD where individuals fear they will contract, or may have contracted, the HIV virus.


5 min read
Understanding Orthorexia: What it is and How to Treat It

In the era of “clean eating,” orthorexia is a commonly misunderstood eating disorder.


6 min read
Fear of poison

An intense, persistent fear of poison can be a sign of OCD. People may fear being poisoned themselves or that they could poison others.

Do you think you might have Health and Contamination OCD?

Our therapists are trained to treat every OCD subtype.

7 min read
Maladaptive Daydreaming and OCD

Sometimes people who struggle with OCD also struggle with maladaptive daydreaming to escape the anxiety caused by their obsessions.


6 min read
Fears about sperm or semen – When are they a mental health issue?

If you’re experiencing fears about coming into contact with sperm and becoming contaminated or feeling dirty, it may be Contamination OCD.

By Stacy Quick, LPC

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7 min read
Fear of toilets

For people with OCD fear of toilets anything involved with restroom contaminants can become an issue that is hard to manage.


6 min read
Fears about needles

Fear of needles in Contamination OCD is characterized by intrusive thoughts about coming into contact with a needle that may be contaminated.

By Stacy Quick, LPC

Reviewed by admin

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