He/Him
Licensed Therapist, MSW, LICSW, LCSW
About
OCD treatment involves building on the skills we have (yes, you have them too!) and limiting the impact of what gets in our way. I use ERP (Exposure and Response Prevention), mindfulness, and ACT (Acceptance and Commitment Therapy). The goal is to help you become more comfortable with the anxiety and intrusive thoughts that accompany OCD, so you can manage your mood and life more effectively. Just take that first little step, and I'll walk with you on this journey. In addition to OCD treatment, I specialize in trauma, addiction, and LGBTQIA+ issues.
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About
OCD treatment involves building on the skills we have (yes, you have them too!) and limiting the impact of what gets in our way. I use ERP (Exposure and Response Prevention), mindfulness, and ACT (Acceptance and Commitment Therapy). The goal is to help you become more comfortable with the anxiety and intrusive thoughts that accompany OCD, so you can manage your mood and life more effectively. Just take that first little step, and I'll walk with you on this journey. In addition to OCD treatment, I specialize in trauma, addiction, and LGBTQIA+ issues.
Takes Aetna, Ascension SmartHealth, Blue Cross Blue Shield, Blue Shield, Blue Shield of California, Cigna, Forest County Potawatomi, Horizon BCBS, Independence Blue Cross, Oscar Health, Partners Direct Health, Positive Healthcare, United Healthcare, Western Health Advantage
Accepting members in California, Vermont
Christianity
OCD, Anxiety, Depression, Phobias
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