Treatment

I often get asked the question, is it harmful or helpful to keep yourself busy when you have OCD? The answer lies in the reasons why you are engaging in

It’s that time of year again: The weather is starting to get a little crisper, and soon the leaves will begin to turn color. The end of summer is a time

On NOCD Therapy’s third birthday, here’s a candid summary of what we’ve seen, what we’ve learned, and what we are doing to transform the virtual

I wouldn’t wish suffering with OCD on my worst enemy. For those of you who don’t quite understand what OCD feels like, allow me to explain with a

After more than two years of dealing with the COVID-19 pandemic, a new outbreak is dominating our news cycle: monkeypox. Recently declared both a public

As someone with OCD and a therapist who specializes in the treatment of OCD, my experience has been that those who struggle with OCD often doubt

Dear NOCD Community, I hope you’re doing well and enjoying your summer! Today, I’m elated to share good news with you: people with Aetna insurance

This is a guest post by Alegra Kastens, M.A., LMFT, founder of The Center for OCD, Anxiety, and Eating Disorders. Exposure and Response Prevention (ERP),

If you are going through OCD treatment right now using exposure and response prevention (ERP) therapy, then you are likely familiar with the term

Often when people—even professionals—are discussing treatment for OCD and the topic of exposure and response prevention (ERP) therapy comes up, someone

If you have visited OCD forums on the internet or listened to podcasts about OCD, you have likely heard the term “intrusive thoughts” time and time again.

When someone meets the criteria for clinical depression, they often experience several of the following symptoms: pervasive sadness, loss of energy,

Imagine you’re a college student who has to turn in your mid-term paper, but you recently started feeling under the weather. Your illness causes you to

Obsessive-compulsive disorder, or OCD, is characterized by frequent and intrusive thoughts, images, or urges known as obsessions that can cause intense

I often get asked by new members, “Will I have to go on medication?” My answer is always the same: “That will be a choice that you will ultimately make

Results were just released from the largest study of OCD treatment ever recorded. Validated by the Journal of Medical Internet Research (JMIR), one of the

I started experiencing OCD symptoms very early, around the age of 5. One of my earliest OCD memories is being convinced every day that I was going to

There are no words that can fully convey the depth of grief and loss. Each experience is unique and personal to the person experiencing it. It doesn’t

Executive Summary: A new peer-reviewed study validated by the Journal of Medical Internet Research (JMIR), one of the most respected journals in

One of the hardest parts about living with OCD is having to manage it at work. Imagine showing up to your office in the morning, dressed nicely, and