Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Treatment

Make no mistake: OCD is highly treatable. The key to getting your symptoms under control—so that OCD no longer rules your daily life—is understanding your treatment options and what's scientifically proven to work.

4 min read
Do I have to take medication to get treatment for OCD?

I often get asked by new members, “Will I have to go on medication?” My answer is always the same: “That will be a choice that you will ultimately make

12 min read
How important is virtual ERP therapy for OCD? A Q&A with Dr. Jeff Szymanski about recent research released by JMIR

Results were just released from the largest study of OCD treatment ever recorded. Validated by the Journal of Medical Internet Research (JMIR), one of the

By Julissa Gonzalez

Read More
7 min read
After recovering from OCD, I’m sharing my experiences through theatre: Presenting “I’m Just a Little Bit OCD”

I started experiencing OCD symptoms very early, around the age of 5. One of my earliest OCD memories is being convinced every day that I was going to

By Ria Fay

Read More
8 min read
Dealing with Grief and OCD: Strategies for Coping and Healing

Grieving a loss is a deeply personal process that can feel overwhelming at times. If you’re also living with obsessive-compulsive disorder (OCD),

8 min read
Could virtual ERP be the new standard of treatment for OCD?

Executive Summary: A new peer-reviewed study validated by the Journal of Medical Internet Research (JMIR), one of the most respected journals in

By Stephen Smith

Reviewed by Dr. Jamie Feusner, MD

Read More
7 min read
3 Tips For Managing OCD As a Professional

One of the hardest parts about living with OCD is having to manage it at work. Imagine showing up to your office in the morning, dressed nicely, and

By Stephen Smith

Read More
7 min read
What should I do if I’m unsure about OCD therapy?

Even when you’re struggling with a debilitating condition like OCD, it’s common to feel unsure about getting therapy. You may ask yourself, Will therapy

By Julissa Gonzalez

Read More
4 min read
How frequently should I do ERP with a therapist?

A gold standard treatment for obsessive-compulsive disorder (OCD) is exposure and response prevention (ERP), a specialized therapy that has consistently

By Peter Davis

Reviewed by Dr. Jamie Feusner, MD

Read More
7 min read
Spreading Awareness About OCD And Related Disorders with Elise Petronzio Of ocdopus

I had the joy of meeting with Elise Petronzio—a well-known OCD warrior and a trusted mental health advocate in the OCD community. She is the founder of

By Stacy Quick, LPC

Read More
6 min read
I’m Autistic With OCD. Here’s How My Therapist And I Made ERP Work For Me

This article uses identity-first language (“autistic person”) over the more common person-first language (“person with autism”), in accordance with the

4 min read
Dear Loved Ones: What I Want to Share Now That I am in Recovery

This is my follow-up to the article, “Dear Loved Ones: A Letter of Things We Wish You Knew (When We Were in The Trenches of OCD).” Dear loved ones, I want

By Stacy Quick, LPC

Read More
7 min read
How You and Your Partner Can Handle Your Child’s OCD

Obsessive-compulsive disorder (OCD) is a mental health condition characterized by excessive, repetitive thoughts and behaviors that can impact a person's

By Carolyn Meiman, LCSW

Read More
3 min read
Who goes to OCD support groups?

NOCD offers a large number of community support groups covering everything from co-occurring conditions to skills and values groups! These groups offer

By Tia Wilson

Read More
7 min read
3 Ways To Overcome The Impact OCD Has On Sleep

Have you ever wondered about the irony of being completely exhausted and yet feeling unable to get a full night’s sleep? Whether you have OCD or not,

By Stacy Quick, LPC

Read More
4 min read
ERP As a Family Lifestyle

OCD is a pernicious disorder that affects not only the person suffering from it, but their family and loved ones as well. Just as the struggles of a

By Susanne Haase

Read More
3 min read
What to expect long term with your child’s OCD?

Obsessive-Compulsive Disorder (OCD) is a chronic condition. While a person can never truly say that they have fully rid themselves of OCD, it is possible

By Teda Kokoneshi, LMHC, CCTP

Read More
4 min read
Handling Parental Burnout

Parental burnout. For many of us just hearing these words immediately evokes emotions of overwhelming exhaustion and anxiety. We may feel alone, out of

By Minde Faneuff

Read More
4 min read
Incentives to encourage kids’ engagement in ERP treatment

Being diagnosed with Obsessive Compulsions Disorder can be confusing and scary for both kids and parents. According to the International OCD Foundation

By Paulina Stephens

Read More
6 min read
Dear Loved Ones: A Letter of Things We Wish You Knew (When We Were in The Trenches of OCD)

Dear loved ones, I know it can be challenging to try to look at things through the eyes of someone who has OCD, like I do. We may often appear illogical,

By Stacy Quick, LPC

Read More
4 min read
How to Find OCD Consequences that Work

Getting children and teens to actively practice Exposure and Response Prevention (ERP) and to stop doing rituals can be challenging. If you face this

By Julie Reville

Read More