Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Treatment

Make no mistake: OCD is highly treatable. The key to getting your symptoms under control—so that OCD no longer rules your daily life—is understanding your treatment options and what's scientifically proven to work.

11 min read
Why Virtual Therapy Can Be As Effective As, Or Even More Effective Than, In-person Treatment For OCD

With virtual therapy, sessions can be done wherever obsessions are most likely to be triggered. This opens up the option of getting the right care.

5 min read
Can A Therapist That Doesn’t Share My Faith Treat Me Effectively?

One question I often get asked is, “How can my therapist treat my OCD if they do not share my faith?”

5 min read
Creative Interventions While Doing ERP

The use of creative interventions within exposure and response prevention (ERP) therapy can aid treatment for people with OCD.

By Barbara Zelop, LPC, ATR-BC

Reviewed by Stacy Quick, LPC

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7 min read
What To Do When Your Child Has OCD

One of the most difficult parts about recognizing OCD is that it can take on so many forms . It can look very different in each child who develops it.

By Stacy Quick, LPC

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7 min read
Suffering In Silence Made My OCD Symptoms Worse

I hid my OCD symptoms to protect myself, but it backfired. In the end, it would do more harm than good.

By Stacy Quick, LPC

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7 min read
My Journey from Hopelessness to Empowerment

When I look back, I can see that I had OCD before I knew what it was. Someone mentioned OCD and I realized: “This is exactly what I'm going through.”

By Kyle Lucas

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9 min read
What is Emotional Contamination OCD and How Do You Treat It?

OCD can make people fear “contamination” not only in a physical sense, but also as an inward, emotional, or mental contamination. 

By Stacy Quick, LPC

Reviewed by Patrick McGrath, PhD

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6 min read
Can Giving OCD a Name Help You Manage It?

Have you ever heard about the concept of giving your OCD a name? Want to know if it helps to manage your OCD? Read along to find out!

By Stacy Quick, LPC

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6 min read
Taking the Power Away from Intrusive Thoughts

OCD is not that powerful. ERP taught me this. Exposure and response prevention (ERP) gave me the ability to take back my power.

By Stacy Quick, LPC

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7 min read
Here’s Why Therapy May Seem Scary When You Have OCD

It's common for people with OCD to be afraid of seeing a therapist due to the fear of something being wrong with them. Here's why you shouldn't be.

By Stacy Quick, LPC

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6 min read
I Became an OCD Specialist Because of My Son’s Struggle and Recovery

Even for professionals like Kim Nelson-Blackburn, OCD was not well understood, and her family struggled to find the right care for her son.

By Kim

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7 min read
Why I Stopped Calling OCD Thoughts “Bad”

OCD thoughts are meaningless until you give them meaning. It is you who give your thoughts meaning, and this is what can cause distress.  

By Stacy Quick, LPC

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4 min read
My Journey to Becoming an OCD Specialist Began in My Adolescence

What drew me more into wanting to learn more about OCD specifically was seeing the struggles that a loved one of mine had.

By Ruthie Brooks

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6 min read
I Resisted Therapy for Years. Now I’m an OCD Specialist.

When I saw the NOCD job listing, I saw an opportunity to be able to have a solution for this surprisingly common disorder. 

By Sebastian Wingfield

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6 min read
My Decision to Specialize in OCD Came From My Own Experience

As a therapist, it's very gratifying to see how your work can change members' lives over a relatively short amount of time. Read more.

By Robert Williamson

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6 min read
Navigating Health Insurance When You Need Specialized OCD Treatment

We're thrilled that you are here and ready to get care. We're here to make getting that care as easy and transparent as possible. Learn more.

By Grant Stoddard

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6 min read
All I Ever Knew Was OCD. Now I’m Here to Help People Like Me

I got so much satisfaction from helping people get on a path to recovery from OCD that I went full time after a few months. Learn more.

By Mollie Albanese

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4 min read
Don’t Waste Your Time: Find a Licensed Therapist That Specializes in Treating OCD

Many therapists who are licensed have a chance to make a transformative impact - but sadly some who are not prey on people with OCD in need of help.

By Stephen Smith

Reviewed by Patrick McGrath, PhD

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5 min read
NOCD Offers Community-Driven, Not Condition-Specific, Therapy

Community-driven therapy means a deep commitment to “connecting the dots'' for members that we serve, and focusing on offering extreme personalization.

By Stephen Smith

Reviewed by Patrick McGrath, PhD

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7 min read
I Got My Life Back When I Received the Right Treatment for OCD

After months of inadvertently making my OCD stronger with the wrong kind of therapy, I'd found a way to sap its power over me. 

By Jenni K

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