Treatment
Make no mistake: OCD is highly treatable. The key to getting your symptoms under control—so that OCD no longer rules your daily life—is understanding your treatment options and what's scientifically proven to work.
With virtual therapy, sessions can be done wherever obsessions are most likely to be triggered. This opens up the option of getting the right care.
One question I often get asked is, “How can my therapist treat my OCD if they do not share my faith?”
The use of creative interventions within exposure and response prevention (ERP) therapy can aid treatment for people with OCD.
Reviewed by Stacy Quick, LPC
One of the most difficult parts about recognizing OCD is that it can take on so many forms . It can look very different in each child who develops it.
By Stacy Quick, LPC
I hid my OCD symptoms to protect myself, but it backfired. In the end, it would do more harm than good.
By Stacy Quick, LPC
When I look back, I can see that I had OCD before I knew what it was. Someone mentioned OCD and I realized: “This is exactly what I'm going through.”
By Kyle Lucas
OCD can make people fear “contamination” not only in a physical sense, but also as an inward, emotional, or mental contamination.
By Stacy Quick, LPC
Reviewed by Patrick McGrath, PhD
Have you ever heard about the concept of giving your OCD a name? Want to know if it helps to manage your OCD? Read along to find out!
By Stacy Quick, LPC
OCD is not that powerful. ERP taught me this. Exposure and response prevention (ERP) gave me the ability to take back my power.
By Stacy Quick, LPC
It's common for people with OCD to be afraid of seeing a therapist due to the fear of something being wrong with them. Here's why you shouldn't be.
By Stacy Quick, LPC
Even for professionals like Kim Nelson-Blackburn, OCD was not well understood, and her family struggled to find the right care for her son.
By Kim
OCD thoughts are meaningless until you give them meaning. It is you who give your thoughts meaning, and this is what can cause distress.
By Stacy Quick, LPC
What drew me more into wanting to learn more about OCD specifically was seeing the struggles that a loved one of mine had.
By Ruthie Brooks
When I saw the NOCD job listing, I saw an opportunity to be able to have a solution for this surprisingly common disorder.
By Sebastian Wingfield
As a therapist, it's very gratifying to see how your work can change members' lives over a relatively short amount of time. Read more.
By Robert Williamson
We're thrilled that you are here and ready to get care. We're here to make getting that care as easy and transparent as possible. Learn more.
By Grant Stoddard
I got so much satisfaction from helping people get on a path to recovery from OCD that I went full time after a few months. Learn more.
By Mollie Albanese
Many therapists who are licensed have a chance to make a transformative impact - but sadly some who are not prey on people with OCD in need of help.
By Stephen Smith
Reviewed by Patrick McGrath, PhD
Community-driven therapy means a deep commitment to “connecting the dots'' for members that we serve, and focusing on offering extreme personalization.
By Stephen Smith
Reviewed by Patrick McGrath, PhD
After months of inadvertently making my OCD stronger with the wrong kind of therapy, I'd found a way to sap its power over me.
By Jenni K