Obsessive compulsive disorder - OCD treatment and therapy from NOCD

8 relatable videos about OCD (that are actually accurate)

Feb 05, 20252 minute read

We’ve rounded up 8 refreshing, authentic, and informative videos about OCD that we think you’ll love. Whether you’re looking for content that makes you feel seen, educational insights, or just a good laugh, this content has it all—while also staying respectful and accurate.

From creators sharing their real experiences to posts that debunk common myths, these videos highlight what living with OCD looks like for different people.

8 must-watch videos on OCD:

  1. Gracie Abrams shares a deeply personal song capturing the struggles of OCD through music.
@tehegracietehe

more on ocd that nobody asked for

♬ original sound – gracie abrams
  1. Cami Petyn imagines what it would be like if people with OCD actually said what they were thinking—resulting in a funny yet relatable video.
@camipetyn

IMAGINE if us with OCD actually said our thoughts out loud (check out @NOCD for OCD help🤍) #ocd #ocdproblems #mentalhealth #nocdpartner #ocdawareness

♬ original sound – Cami Petyn
  1. Tyler Snead hilariously breaks down how OCD has a way of sneaking back into our lives just when we think we finally have worked past it.
  1. Jami Alix shares how traditional talk therapy unintentionally fueled her rumination compulsion, which is, unfortunately, something a lot of people can relate to.
@jamialix

Replying to @LA 🥥🎀🩶 literally had to unsubscribe from all self help content because as great as the intentions were, it kept me stuck in some of these compulsions. highly recommend ERP for ocd🫶🏽

♬ original sound – Jami Alix
  1. EmilynotJeff offers a funny but insightful take on the challenges of prayer when OCD is involved during childhood.
@emilynotjeff

@Emily Fluet i stole your idea bc it was too relatable #ocd

♬ original sound – Em
  1. Courtney Pare keeps it real by sharing some of the doubts and fears that relationship OCD can make you feel, even when you know you love your partner.
@drcourtneypare

Do you relate? 🥺 Relationship OCD involves frequent, distressing obsessions / doubts about one’s feelings toward their partner or the “rightness” of the relationship; leading to compulsive behavior to try to decrease anxiety. #rocd #rocdawareness #ocd #obsessivecompulsivedisorder #relationshipanxiety #anxietycheck #ocdcheck #intrusivethoughts

♬ complex (demo) – Katie Gregson-MacLeod
  1. Jordan Jensen shares a raw and honest look at how violent and gruesome intrusive thoughts can feel (TW).
  1. Evie Meg reveals how her intrusive thoughts keep her up at night in a way that many with OCD relate to.

From your favorite influencer to the therapist who helps you manage your symptoms, finding people who truly understand OCD is tough. That’s why every therapist at NOCD has specialized training and experience treating OCD. If you’re ready to work with someone who understands what you’re going through and how to get better, we’re here to help.

We specialize in treating OCD

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