Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Sexuality and Gender OCD

Sexual orientation OCD (SO-OCD) is a subtype of OCD that is characterized by intrusive thoughts and doubts about a person’s sexuality. Similarly, people with OCD may experience intrusive doubt about their gender identity. In both cases, uncertainty is the source of anxiety and fear—not any particular identity itself.

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Do you think you might have Sexuality and Gender OCD?

Our therapists are trained to treat every OCD subtype.

6 min read
Intrusive thoughts about rape—do they actually mean anything?

These disturbing thoughts can become completely overwhelming. You're not alone, and you don't have to live in fear of your own thoughts.

By Grant Stoddard

Reviewed by April Kilduff, MA, LCPC

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6 min read
Fears about incest – What do they mean?

Incest OCD involves intrusive and unwanted sexual thoughts, images, or urges about family members that cause distress or anxiety, as well as compulsions to manage or eliminate this anxiety.


9 min read
I watched incest porn. Is there something wrong with me? What therapists say

Sexual fantasies do not necessarily indicate something you want to happen in real life—but some may be especially distressing. Here's what you can do.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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8 min read
“I’m scared I have an unwanted kink or fetish. What can I do?” Here’s what experts say

Feeling anxious about an unwanted kink or fetish? Discover effective steps and expert guidance to address your concerns and find peace of mind.

By Grant Stoddard

Reviewed by Patrick McGrath, PhD

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Do you think you might have Sexuality and Gender OCD?

Our therapists are trained to treat every OCD subtype.

7 min read
If I like lolicon, does it mean I’m a pedophile? A therapist’s view

It's crucial to emphasize that fantasy remains distinct from action, or even from other kinds of desire.


9 min read
Why do I have sexist intrusive thoughts? A therapist explains

Intrusive thoughts are, by nature, out of alignment with one’s values—but nevertheless, they can feel extremely worrying and shameful.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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7 min read
I’m afraid I’m attracted to a family member. What can I do?

As a therapist, I’ve worked with many people who have this fear, and I’ve helped them uncover the reason behind it.


7 min read
Worried about getting unwanted erections? You’re not alone

Unwanted erections are unavoidable. But for some, fear and worry about these normal occurrences can become extremely distressing.

By Grant Stoddard

Reviewed by April Kilduff, MA, LCPC

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Do you think you might have Sexuality and Gender OCD?

Our therapists are trained to treat every OCD subtype.

8 min read
I’m always worried that my condom will break. What can I do?

Fear of an unplanned pregnancy, or spreading or contracting an STI, can become all-consuming and negatively impact people's lives in several ways.

By Grant Stoddard

Reviewed by April Kilduff, MA, LCPC

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9 min read
What does it mean if you’re having same-sex dreams? A therapist’s advice

If you’re finding dreams and doubts distressing, you should know that a same-sex dream is very unlikely to be an true indicator of your sexuality.