Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Sexuality and Gender OCD

Sexual orientation OCD (SO-OCD) is a subtype of OCD that is characterized by intrusive thoughts and doubts about a person’s sexuality. Similarly, people with OCD may experience intrusive doubt about their gender identity. In both cases, uncertainty is the source of anxiety and fear—not any particular identity itself.

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Do you think you might have Sexuality and Gender OCD?

Our therapists are trained to treat every OCD subtype.

7 min read
I’m afraid I’m attracted to a family member. What can I do?

As a therapist, I’ve worked with many people who have this fear, and I’ve helped them uncover the reason behind it.


7 min read
Worried about getting unwanted erections? You’re not alone

Unwanted erections are unavoidable. But for some, fear and worry about these normal occurrences can become extremely distressing.

By Grant Stoddard

Reviewed by April Kilduff, MA, LCPC

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8 min read
I’m always worried that my condom will break. What can I do?

Fear of an unplanned pregnancy, or spreading or contracting an STI, can become all-consuming and negatively impact people's lives in several ways.

By Grant Stoddard

Reviewed by April Kilduff, MA, LCPC

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9 min read
What does it mean if you’re having same-sex dreams? A therapist’s advice

If you’re finding dreams and doubts distressing, you should know that a same-sex dream is very unlikely to be an true indicator of your sexuality.

Do you think you might have Sexuality and Gender OCD?

Our therapists are trained to treat every OCD subtype.

8 min read
What is my sexuality? A therapist’s advice on trying to figure it out

I’ve worked with plenty of patients who feel deep distress over doubts about their sexuality. Learn some of the reasons why, and what you can do about it.


8 min read
Can I trust myself around children? A therapist’s advice

We'll explain why intrusive thoughts and obsessions about sexually harming children do not reflect OCD sufferers' true desires or values.

By Grant Stoddard

Reviewed by April Kilduff, MA, LCPC

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8 min read
How can I deal with unwanted sexual dreams? Advice from a therapist

Let’s explore the real nature of sexual dreams, and discuss how you can find relief in your waking and sleeping hours alike.


9 min read
Can watching porn be a compulsion in SO-OCD?

Discover why watching porn might be compulsive, how you can learn if your own behaviors are SO-OCD compulsions, and what you can do.

By Grant Stoddard

Reviewed by Patrick McGrath, PhD

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Do you think you might have Sexuality and Gender OCD?

Our therapists are trained to treat every OCD subtype.

6 min read
Masturbating makes me feel guilty or afraid. What can I do?

As a therapist who treats OCD, I’ve learned that for some people, fears about masturbation can become overwhelming.


5 min read
Fears about Bestiality

Repeated thoughts or fears about sexual attraction or actions involving animals may be a sign of bestiality-themed OCD.