Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Responsibility OCD

Responsibility OCD is characterized by ongoing intrusive thoughts, fears, or urges related to a person’s sense of responsibility for other people, environment, or society. These obsessions are distressing because they’re tied to personal values, and they lead to compulsive behaviors done for a sense of relief.

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Do you think you might have Responsibility OCD?

Our therapists are trained to treat every OCD subtype.

6 min read
Fear of being a bad person

Discover how OCD can cause fears of being a bad person, and how to identify symptoms and triggers. Learn more about effective treatment options.


9 min read
Why do I have sexist intrusive thoughts? A therapist explains

Intrusive thoughts are, by nature, out of alignment with one’s values—but nevertheless, they can feel extremely worrying and shameful.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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10 min read
Why am I always worried about my pet? Advice from a therapist 

Learn about how you can identify and find help for “pet anxiety,” persistent stress or fear about the wellbeing of your furry friend.

By Erica Digap Burson

Reviewed by April Kilduff, MA, LCPC

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8 min read
I’m always worried that people are mad at me. Can therapy help?

Most people will experience this from time to time, but if this is a persistent part of your life, it might be a sign that it’s time to seek help.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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Do you think you might have Responsibility OCD?

Our therapists are trained to treat every OCD subtype.

9 min read
Can You Have Social Justice or “Wokeness” OCD?

A strong fear of doing something harmful to a member of an underrepresented group—and the resulting consequences—may be a sign of a deeper problem.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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8 min read
Spending money makes me extremely anxious. What can I do? 

If spending money triggers anxiety, even if it’s for necessities that your family needs, there may be something else at play.

By Erica Digap Burson

Reviewed by Dr. Mia Nunez

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6 min read
Ask a Therapist: Am I a bad person if I have disturbing dreams?

As a therapist who specializes in treating OCD, I’m often asked about dreams. You're not alone if they disturb you—in fact, I've struggled with these fears myself.


7 min read
Constant Fear of Going to Jail? It might be OCD

As an ERP-trained therapist, I have seen this fear come up for many of the people I work with to recover from OCD.

Do you think you might have Responsibility OCD?

Our therapists are trained to treat every OCD subtype.

7 min read
Fear of Being Canceled

Discover the link between OCD and the fear of being "canceled." Learn how to identify and manage obsessions and triggers in cancel culture.


8 min read
Fear of leaving the stove on

Fear of leaving the stove on resulting in damage or injury is highly common for people suffering from Responsibility OCD or Harm OCD.