Relationship OCD
Relationship obsessive-compulsive disorder (ROCD) is an OCD subtype characterized by intrusive thoughts, doubts, or urges related to interpersonal relationships. People might interpret these thoughts as signs about their relationship, and may respond with compulsions like reassurance-seeking or mental checking.
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Do you think you might have Relationship OCD?
Our therapists are trained to treat every OCD subtype.
It’s completely normal to think about your ex every once in a while. After all, when someone from a past romantic relationship has played a big role in
By Yusra Shah
Reviewed by Diana Matthiessen, LMSW
Do you seem to question everything about your relationship? Are you bothered by persistent thoughts about finding someone “better”? Do you need repeated
Reviewed by Diana Matthiessen, LMSW
It’s normal to want a little reassurance in a relationship every once in a while. You want to feel secure and make sure your partner feels the same way.
By Yusra Shah
Reviewed by Diana Matthiessen, LMSW
Have you ever had a crush on someone that was so intense and massive it was hard to think about anything else? Did you daydream about that person all day
By Jill Webb
Reviewed by April Kilduff, MA, LCPC
Do you think you might have Relationship OCD?
Our therapists are trained to treat every OCD subtype.
Obsessive-compulsive disorder (OCD) is a treatable mental health disorder that can affect many parts of your life, including your relationships. When
Reviewed by April Kilduff, MA, LCPC
Body rejection is a non-scientific term for the physical effects of your body literally “rejecting” your partner. It’s become a hot topic on TikTok and
Reviewed by April Kilduff, MA, LCPC
Relationship OCD (ROCD) is a form of obsessive-compulsive disorder in which people experience intrusive thoughts and compulsive behaviors that center on
By Jenna Demmer
Reviewed by April Kilduff, MA, LCPC
It’s fair to say that even the strongest relationships have their ups and downs. That’s just how relationships work. If your partner also has ROCD
By Jenna Demmer
Reviewed by Tracie Ibrahim
Do you think you might have Relationship OCD?
Our therapists are trained to treat every OCD subtype.
The short answer is: Yes. But stick with us because there’s a lot you should know about the connection between obsessive-compulsive disorder (OCD) and the
I know firsthand how important it is to find treatment for relationship OCD (ROCD). I have struggled with this theme of OCD myself, and it felt like a
By Elle Warren
Reviewed by April Kilduff, MA, LCPC
Thinking you’re falling out of love can be scary. If you’re wondering if it could happen to you, you’re not alone—here's what you should know.
By Yusra Shah
Reviewed by April Kilduff, MA, LCPC
If you're constantly feeling worried whether or not your partner loves you, you're not alone—and you don't always have to feel this way.
By Elle Warren
Reviewed by April Kilduff, MA, LCPC
Do you think you might have Relationship OCD?
Our therapists are trained to treat every OCD subtype.
Cheating may have left you with a barrage of questions, and it's natural to find them overwhelming. But how can you learn to cope?
By Jenna Demmer
Reviewed by April Kilduff, MA, LCPC
With a significant age gap, you may wonder if there’s too much distance between you. But if it becomes a real obsession we have help.
By Elle Warren
Reviewed by April Kilduff, MA, LCPC
It’s normal to overthink things sometimes. But if it’s getting in the way of your life and ability to make connections with people, it could be a component of OCD.
By Jenna Demmer
Reviewed by Patrick McGrath, PhD
If you're worried about your own feelings for someone else, it's important to draw the line between obsession and love.
By Elle Warren
Reviewed by April Kilduff, MA, LCPC
Do you think you might have Relationship OCD?
Our therapists are trained to treat every OCD subtype.
Let's untangle some of the reasons that you might be feeling first-date anxiety—as well as the kinds of steps you can take to overcome it.
By Elle Warren
Reviewed by April Kilduff, MA, LCPC
Being vulnerable is important for building relationships, but it’s not always easy to open up. Here’s why that might be, and how to find help.
By Elle Warren
Reviewed by April Kilduff, MA, LCPC
How to know if your feelings are love, lust or even a sign of a mental health issue—from a therapist with expertise.
By Elle Warren
Reviewed by April Kilduff, MA, LCPC
Here’s what your obsessions about your partner’s past could mean, and how to find help.
By Elle Warren
Reviewed by April Kilduff, MA, LCPC