Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Related Symptoms & Conditions

We're creating resources to help people learn about OCD in the many ways it impacts their own lives—not just what it looks like on paper. You can search our resources to determine when your intrusive thoughts may be related to OCD.

9 min read
What is maladaptive perfectionism, and when is it a problem?

Lots of people call themselves perfectionists, or “Type A.” But when it interferes with your life, it could be a sign of maladaptive perfectionism or OCD.

By Erica Digap Burson

Reviewed by April Kilduff, MA, LCPC

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10 min read
How to deal with postpartum intrusive thoughts – Advice from a therapist

As a new parent, it’s often perfectly normal to have intrusive thoughts about your baby. But if they hang around, it may be time to seek help.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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12 min read
Is nail-biting a sign of OCD?

Is nail-biting a sign of OCD? Learn about OCD & body-focused repetitive behaviors (BFRBs), get expert insights on treatment options.

8 min read
Is it normal to only sleep with background noise? I’m afraid of the silence

Many people like sleeping with background noise. For some, though, it can cause intense anxiety. Here’s how to get help.

By Erica Digap Burson

Reviewed by April Kilduff, MA, LCPC

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9 min read
I’m afraid of confrontation. How can I get more confident?

Most people don’t exactly enjoy confrontation. But for some, it could be a sign of a mental health disorder like OCD.

By Grant Stoddard

Reviewed by April Kilduff, MA, LCPC

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7 min read
Could skin-picking be a sign of ADHD or anxiety?

Skin picking can be associated with several conditions, butwhen it interferes in your day-to-day life, it may also be a body-focused repetitive behavior.

By Grant Stoddard

Reviewed by Patrick McGrath, PhD

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8 min read
What is Compulsive Skin Picking? 

Is skin picking a sign of OCD? And what are the treatment options?

By Liz Zack

Reviewed by April Kilduff, MA, LCPC

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9 min read
“I’m having disturbing postpartum thoughts. What could be going on?”

Becoming a new parent is an exciting and stressful time—and can trigger worrisome thoughts. Here’s how to know what’s normal and when to reach out for help.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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7 min read
Phone call anxiety: 6 things it could mean

Here’s what I’ve learned about why so many folks—including people I've worked with—can feel panic about phone calls.

7 min read
How can I overcome my anxious attachment style?

While having an anxious attachment style is a valid experience, it’s possible that what you’re feeling is something more.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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6 min read
Sexual Fantasies vs. Obsessions: What’s the Difference?

It’s human nature for people to have sexual thoughts. You may experience them frequently, or just every once in a while. Sexual thoughts can help you

By Taneia Surles

Reviewed by April Kilduff, MA, LCPC

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11 min read
Postpartum Intrusive Thoughts: You Are Not Alone

Having a baby is often described as an exciting time filled with love, joy, and new experiences. However, the reality for many new parents is more

By Yusra Shah

Reviewed by April Kilduff, MA, LCPC

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6 min read
Can Anxiety Cause Psychosis?

Anxiety, or generalized anxiety disorder (GAD), can cause persistent and excessive worry that can manifest into physical symptoms, such as fatigue, muscle

By Taneia Surles

Reviewed by April Kilduff, MA, LCPC

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9 min read
Understanding Body Dysmorphic Disorder by Proxy (BDD by Proxy)

It’s normal to look in the mirror from time to time and notice the features or body parts that trigger insecurities and even a bit of unease. But what if

By Kat Gal

Reviewed by Judy Lair, LPCC

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9 min read
12 of the Best Mental Health Apps in 2024

The smartphones, smartwatches, and tablets we spend significant time on are powerful tools that can give us deeper insights into our mental health and

By Taneia Surles

Reviewed by April Kilduff, MA, LCPC

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10 min read
Nightmare Disorder: Why Do I Keep Having Bad Dreams?

You’ve probably had a nightmare before and told yourself, “Just go back to sleep. It’s not real.” But what if those nightmares weren’t just once in a

By Yusra Shah

Reviewed by April Kilduff, MA, LCPC

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10 min read
Hypersexuality & Compulsive Sexual Behavior: Symptoms and Treatment

Although societal attitudes have shifted to being more open about sex, it still remains a topic surrounded by stigma, shame, and taboo. As a result, you

By Yusra Shah

Reviewed by April Kilduff, MA, LCPC

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8 min read
Can Your Body “Reject” Someone in a Relationship?

Body rejection is a non-scientific term for the physical effects of your body literally “rejecting” your partner. It’s become a hot topic on TikTok and

By Taneia Surles

Reviewed by April Kilduff, MA, LCPC

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8 min read
What’s the Difference Between Anxiety and Paranoia?

Intrusive or worrying thought patterns can be unsettling and disruptive to daily life, especially when you don’t know where they’re coming from or how to

By Olivia Rockeman

Reviewed by April Kilduff, MA, LCPC

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10 min read
How OCD and Autism are related—and how they’re treated together  

Sometimes, two seemingly unrelated conditions have a lot more in common than you think. That’s the case with obsessive-compulsive disorder (OCD) and