Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Related Symptoms & Conditions

We're creating resources to help people learn about OCD in the many ways it impacts their own lives—not just what it looks like on paper. You can search our resources to determine when your intrusive thoughts may be related to OCD.

10 min read
Can you gaslight yourself? A therapist’s take

There are a number of reasons why people might self-gaslight. Learn from Dr. Nicholas Farrell about what this can mean about your mental health.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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9 min read
Can an identity crisis be treated? A therapist’s approach

Questioning your identity may not always be a mental health issue, but sometimes all it takes is a single day to make you rethink everything.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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9 min read
What causes compulsive lying? What experts say

Research calls this “persistent, pervasive, and often compulsive” behavior–but does it stem from OCD?

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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7 min read
“Nuclear anxiety”: How can you deal with anxiety about war?

Learn how people suffering from anxiety about increased nuclear threats—and war-related fears in general—can cope with “nuclear anxiety."

By Grant Stoddard

Reviewed by April Kilduff, MA, LCPC

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7 min read
Am I just superstitious, or could I have OCD? What the experts say

If irrational beliefs dictate your actions, or cause you worry and distress, you may want to investigate whether something other than urban legends is at play.

By Grant Stoddard

Reviewed by April Kilduff, MA, LCPC

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6 min read
Can misophonia be treated? What therapists say about managing the condition

In this article, we'll explain misophonia's relationship to autism and certain mental health disorders, and discover how the condition can be managed.

By Grant Stoddard

Reviewed by April Kilduff, MA, LCPC

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9 min read
How can I stop chewing on things when I’m stressed?

If you’re constantly finding yourself chewing on things during moments of anxiety, it might be a sign that something more serious is going on.

By Erica Digap Burson

Reviewed by April Kilduff, MA, LCPC

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9 min read
Can intrusive thoughts ever be a sign of bipolar disorder?

While commonly reported among people with BD, intrusive thoughts are not one of its defining symptoms in the DSM-5. Here's what you should know.

By Grant Stoddard

Reviewed by April Kilduff, MA, LCPC

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10 min read
Do I have “false memory syndrome,” or is it OCD? 

Do intrusive thoughts make you fear that you’ve done something terrible—but have no idea? It may be a part of false memories in OCD.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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9 min read
Self-punishment: a sign of depression, trauma, or OCD?

Understanding the underlying causes of self-punishment is crucial for identifying and providing appropriate support. Here's how experts interpret these symptoms.

By Grant Stoddard

Reviewed by April Kilduff, MA, LCPC

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7 min read
Worried you’ll say your intrusive thoughts out loud? Here’s what experts say

Since intrusive thoughts often oppose your values and intentions, it's common to worry that you could vocalize them. Here's what you should know.

By Grant Stoddard

Reviewed by Nicholas Farrell, Ph.D

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6 min read
How can I stop my child’s tics? An expert’s perspective

A specific treatment called habit reversal training (HRT) has helped innumerable kids overcome this particularly cruel condition.

8 min read
Is my home just cluttered, or am I a hoarder? What experts say

There’s a difference between clutter and hoarding, and one defining feature can clue you in on if you have hoarding disorder or not.

By Jessica Migala

Reviewed by Patrick McGrath, PhD

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6 min read
Are intrusive thoughts ever a sign of schizophrenia?

Sometimes people who have intrusive thoughts fear that something serious could be going on—in truth, everyone has them.

7 min read
Can Adverse Childhood Experiences (ACEs) cause distressing intrusive thoughts?

If you’re noticing that you have disturbing intrusive thoughts and you also have experienced childhood trauma, you might be wondering if there’s a connection.

9 min read
Could “trauma dumping” be a mental health issue?

Learn about why trauma dumping happens, what it looks like, and how to identify when it might be a sign of a larger issue.

By Grant Stoddard

Reviewed by Patrick McGrath, PhD

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5 min read
Can intrusive thoughts cause panic attacks?

If you’ve experienced intrusive thoughts as well as panic attacks, you might be wondering how the two may be related. Let’s explore.

6 min read
I’m constantly afraid I won’t be able to sleep. Is it anxiety, OCD, or a sleep disorder?

Whether it’s because of racing thoughts, a feeling of anxiety or panic, or just an inability to get comfortable, worries about sleep are quite common.

8 min read
Could “Photo Hoarding” Be a Mental Health Issue?

Documenting life with your phone is easier than ever—but there’s a tipping point where it may become a problem.

By Jessica Migala

Reviewed by Patrick McGrath, PhD

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7 min read
Should I tell people my intrusive thoughts? A therapist’s advice

It’s human to divulge our internal experiences with the people we trust. But can sharing our intrusive experiences ever be bad for our mental health?

By Grant Stoddard

Reviewed by Patrick McGrath, PhD

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