Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Related Symptoms & Conditions

We're creating resources to help people learn about OCD in the many ways it impacts their own lives—not just what it looks like on paper. You can search our resources to determine when your intrusive thoughts may be related to OCD.

7 min read
What is Compulsive Skin Picking? 

Explore the signs and symptoms of skin picking disorder, and find treatment options for this body-focused repetitive behavior.

By Fi Lowenstein

Reviewed by April Kilduff, MA, LCPC

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7 min read
Why do I pick at my scalp?

Learn more about why you’re picking your scalp, and find effective treatments to stop this common behavior.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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8 min read
I have a fear of being watched. Is there something wrong?

Do you constantly feel as if you’re being watched? Find out if this persistent fear is linked to a phobia known as scopophobia or another mental health concern.

7 min read
Why do I keep biting the inside of my mouth?

Discover the possible reasons behind cheek-biting and find effective strategies to stop this common behavior.

10 min read
Do I have compulsive buying disorder?

When it comes to compulsive shopping, the line between enjoying it and being tortured by it is thin. Let's explore what might be behind your habit.

6 min read
Why Do I Have Superstitions About My Nose Itching?

Superstitions are fairly common, but what if you have one about nose itching? Find out if this superstition could indicate an underlying mental health concern.

By Taneia Surles

Reviewed by Diana Matthiessen, LMSW

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8 min read
Why does it feel like everyone hates me?

The “everyone hates me” feeling, explained. Find out when it's not a big deal versus when anxiety or another issue could be at play.

By Jill Webb

Reviewed by April Kilduff, MA, LCPC

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9 min read
Is it CompHet or Sexual Orientation OCD?

Does thinking about your sexuality cause distress? Find out if the source is compulsory heterosexuality or sexual orientation OCD.

By Taneia Surles

Reviewed by Diana Matthiessen, LMSW

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5 min read
How to stop skin-picking: Tips for dermatillomania 

Expert tips to cope with dermatillomania, also known as skin-picking disorder. Yes, it’s possible to stop the urge to pick.

By Fjolla Arifi

Reviewed by April Kilduff, MA, LCPC

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10 min read
OCD and Sensory Issues: Understanding the Connection

Intrusive thoughts, rumination, and certain types of OCD can cause sensory overload—but it’s also something that can affect anyone.

By Yusra Shah

Reviewed by April Kilduff, MA, LCPC

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7 min read
Fear of flying (Aerophobia): Causes, Symptoms, and Treatment

With recent news coverage of plane crashes, it’s reasonable to have some concerns about safety before booking a flight. While flying remains one of the

6 min read
Body-Focused Repetitive Behaviors (BFRBs): Causes, Signs, and Treatment

Have you ever found yourself lost in thought, only to realize you’ve been pulling out your hair? Or, maybe you frequently pick at your skin—fussing with

By Fi Lowenstein

Reviewed by April Kilduff, MA, LCPC

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7 min read
What’s the link between OCD and addiction?

OCD and substance use disorders (SUD) often occur at the same time, with drugs and alcohol providing a temporary escape from intrusive thoughts and

6 min read
Compulsions vs. addiction: What’s the difference?

Compulsions and addictions both involve urges, but compulsions are fueled by anxiety or fear whereas addictions are driven by pleasure or escapism.

6 min read
What are OCD thought patterns?

OCD is fueled by a loop of obsessions and compulsions, with mental compulsions—often understood as thought patterns—playing a major role in this cycle.

6 min read
Is making up scenarios in your head a mental illness?

Daydreaming can be a way to relax or explore your creative side, but if making up imaginary situations becomes excessive or interferes with daily life, it

6 min read
Why am I always daydreaming?

Maladaptive daydreaming is excessive daydreaming that can interfere with daily life and can become a compulsive behavior for people with OCD. Exposure and

7 min read
What are intrusive thoughts?

Have you ever had a thought or image pop up in your head that made you feel anxious, uncomfortable, or even scared? You could be driving past some

7 min read
Compulsive skin picking causes and how to stop

Compulsive skin picking isn’t just a bad habit—it can be part of a cycle that temporarily eases distress but ultimately leads to more frustration and skin

6 min read
OCD and Compulsive Counting (arithmomania): What you should know

Counting is a common compulsion for people with OCD, performed in an attempt to neutralize intrusive thoughts, or try to prevent a “bad” thing from