OCD Stats & Science
We're creating resources to help people learn about OCD in the many ways it impacts their own lives—not just what it looks like on paper. You can search our resources to determine when your intrusive thoughts may be related to OCD.
Learn what a hyperfixation is, what an obsession is, and what the differences are between these often confused experiences.
By Elle Warren
Reviewed by April Kilduff, MA, LCPC
General talk therapy simply doesn't work for OCD, because the condition requires a highly specialized treatment. So why is it so hard to access?
By B.J. Mendelson
Reviewed by April Kilduff, MA, LCPC
Mindful breathing has been shown to help ease stress, anxiety and even depression. But can it help with OCD?
By Lauren Krouse
Reviewed by April Kilduff, MA, LCPC
Even if certain forms of treatment haven't worked for you, there are options to help you get on the path to conquering OCD.
Reviewed by April Kilduff, MA, LCPC
How to know if your child’s behaviors could be OCD, and the best way to find the help you need.
By David Berreby
Reviewed by April Kilduff, MA, LCPC
Because OCD is chronic, it’s possible for symptoms to come back from time to time. Here’s what you can do to keep your recovery on track.
By Taylor Haught
Reviewed by April Kilduff, MA, LCPC
Getting an official diagnosis of OCD can take an average of 13 years. But it doesn't have to! Here’s how to know if you may have the condition, and the best way to get the help you need.
By Lauren Krouse
Reviewed by April Kilduff, MA, LCPC
How can I know when I should switch therapists—and find a better match next time?
By Liz Zack
Reviewed by April Kilduff, MA, LCPC
While obsessive-compulsive disorder (OCD) can’t be cured, it can absolutely be managed, so you can enjoy a life despite your condition.
By B.J.Mendelson
Reviewed by April Kilduff, MA, LCPC
OCD can be tricky to spot in kids. Here are the signs to look for, and how to get help.
By Rebecca Strong
Reviewed by April Kilduff, MA, LCPC