Harm OCD
Harm OCD is a common subtype of obsessive-compulsive disorder (OCD) characterized by intrusive thoughts, images, or urges about harming oneself or others. People with harm OCD are not more likely to cause harm than anyone else, and they may respond to their fears with compulsive avoidance or reassurance-seeking.
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Do you think you might have Harm OCD?
Our therapists are trained to treat every OCD subtype.
You may worry that intrusive thoughts like these mean that you could act on them—but experts say that's not the case.
By Grant Stoddard
Reviewed by April Kilduff, MA, LCPC
During my most intense episodes of intrusive thoughts, I figured I must be a horrible, disgusting person. Here's how I eventually got better.
By Elle Warren
Reviewed by April Kilduff, MA, LCPC
These disturbing thoughts can become completely overwhelming. You're not alone, and you don't have to live in fear of your own thoughts.
By Grant Stoddard
Reviewed by April Kilduff, MA, LCPC
Repetitive fear about saying the wrong thing may be a sign of OCD, in which a person obsessively worries about saying something inappropriate.
Reviewed by Nicholas Farrell, Ph.D
Do you think you might have Harm OCD?
Our therapists are trained to treat every OCD subtype.
It’s normal to want to feel safe when we’re at home. For you, however, the idea of being home alone stirs up an intense fear. Here's what you can do.
By Melanie Dideriksen, LPC, CAADC
Reviewed by Patrick McGrath, PhD
Discover how OCD can cause fears of being a bad person, and how to identify symptoms and triggers. Learn more about effective treatment options.
By Melanie Dideriksen, LPC, CAADC
Reviewed by Patrick McGrath, PhD
Learn about how you can identify and find help for “pet anxiety,” persistent stress or fear about the wellbeing of your furry friend.
By Erica Digap Burson
Reviewed by April Kilduff, MA, LCPC
This is a common experience—but that doesn't mean that it's not distressing. Learn when it may be a mental health concern, and how you can get help.
By Elle Warren
Reviewed by April Kilduff, MA, LCPC
Do you think you might have Harm OCD?
Our therapists are trained to treat every OCD subtype.
This experience is extremely common, but it may sometimes signify a serious mental health condition that can disrupt your life.
By Grant Stoddard
Reviewed by April Kilduff, MA, LCPC
Fear of an unplanned pregnancy, or spreading or contracting an STI, can become all-consuming and negatively impact people's lives in several ways.
By Grant Stoddard
Reviewed by April Kilduff, MA, LCPC