Harm OCD
Harm OCD is a common subtype of obsessive-compulsive disorder (OCD) characterized by intrusive thoughts, images, or urges about harming oneself or others. People with harm OCD are not more likely to cause harm than anyone else, and they may respond to their fears with compulsive avoidance or reassurance-seeking.
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Do you think you might have Harm OCD?
Our therapists are trained to treat every OCD subtype.
During my most intense episodes of intrusive thoughts, I figured I must be a horrible, disgusting person. Here's how I eventually got better.
By Elle Warren
Reviewed by April Kilduff, MA, LCPC
These disturbing thoughts can become completely overwhelming. You're not alone, and you don't have to live in fear of your own thoughts.
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Reviewed by April Kilduff, MA, LCPC
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Do you think you might have Harm OCD?
Our therapists are trained to treat every OCD subtype.
Discover how OCD can cause fears of being a bad person, and how to identify symptoms and triggers. Learn more about effective treatment options.
By Melanie Dideriksen, LPC, CAADC
Reviewed by Patrick McGrath, PhD
Drawing from my experience both as an OCD specialist and someone who's struggled with these very same thoughts, here's what you should know.
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Reviewed by April Kilduff, MA, LCPC
This is a common experience—but that doesn't mean that it's not distressing. Learn when it may be a mental health concern, and how you can get help.
By Elle Warren
Reviewed by April Kilduff, MA, LCPC
Do you think you might have Harm OCD?
Our therapists are trained to treat every OCD subtype.
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Reviewed by April Kilduff, MA, LCPC
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By Grant Stoddard
Reviewed by April Kilduff, MA, LCPC