Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Harm OCD

Harm OCD is a common subtype of obsessive-compulsive disorder (OCD) characterized by intrusive thoughts, images, or urges about harming oneself or others. People with harm OCD are not more likely to cause harm than anyone else, and they may respond to their fears with compulsive avoidance or reassurance-seeking.

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Do you think you might have Harm OCD?

Our therapists are trained to treat every OCD subtype.

9 min read
I’m afraid of using public transportation. Could therapy help?

There are a couple of reasons why this fear may arise, including phobias and OCD. Learn how ERP therapy can help free you from your fears and anxieties.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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7 min read
I’m afraid I’ll randomly say a racial slur. What’s happening?

If you're plagued by unwanted, distressing fears or urges related to racist behavior that go against your values, this could be a sign of a mental health condition.

By Grant Stoddard

Reviewed by April Kilduff, MA, LCPC

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8 min read
I’m scared of hurting someone when I get mad. Can I trust myself?

If you obsess over whether you could hurt people when you get angry, simply because of fleeting thoughts or urges, you're not alone.

By Grant Stoddard

Reviewed by April Kilduff, MA, LCPC

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8 min read
Can I trust myself around children? A therapist’s advice

We'll explain why intrusive thoughts and obsessions about sexually harming children do not reflect OCD sufferers' true desires or values.

By Grant Stoddard

Reviewed by April Kilduff, MA, LCPC

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Do you think you might have Harm OCD?

Our therapists are trained to treat every OCD subtype.

7 min read
I’m too scared to drive my car. Could therapy help?

If this scenario sounds all too familiar, you might be grappling with a lesser-known aspect of Obsessive-Compulsive Disorder (OCD).

By Grant Stoddard

Reviewed by Patrick McGrath, PhD

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9 min read
Can You Have Social Justice or “Wokeness” OCD?

A strong fear of doing something harmful to a member of an underrepresented group—and the resulting consequences—may be a sign of a deeper problem.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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8 min read
I keep having violent dreams. Should I be concerned? 

When violent dreams become a pattern, it’s normal to feel concerned. In this article, we’ll explore why violent dreams occur and what you can do to cope.

By Erica Digap Burson

Reviewed by Patrick McGrath, PhD

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7 min read
Constant Fear of Going to Jail? It might be OCD

As an ERP-trained therapist, I have seen this fear come up for many of the people I work with to recover from OCD.

Do you think you might have Harm OCD?

Our therapists are trained to treat every OCD subtype.

7 min read
Fear of leaving the faucet running 

OCD involving fears about faucets often involves fears about harm coming to loved ones or oneself, or damage from leaving the faucet running.


8 min read
Fear of leaving the stove on

Fear of leaving the stove on resulting in damage or injury is highly common for people suffering from Responsibility OCD or Harm OCD.