Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Harm OCD

Harm OCD is a common subtype of obsessive-compulsive disorder (OCD) characterized by intrusive thoughts, images, or urges about harming oneself or others. People with harm OCD are not more likely to cause harm than anyone else, and they may respond to their fears with compulsive avoidance or reassurance-seeking.

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Do you think you might have Harm OCD?

Our therapists are trained to treat every OCD subtype.

8 min read
What Is Suicidal OCD? Signs, Symptoms, and Treatment

All thoughts of suicide or self-harm should be taken seriously. If you or someone you know has reported thoughts of self-harm, please call 911 or contact


10 min read
Horror Movies and OCD: Unwanted Thoughts and Invisible Monsters

Because obsessive-compulsive disorder (OCD) is characterized by intrusive thoughts—which by nature can be deeply frightening—there is a compelling intersection between horror films and OCD.


7 min read
What Is Harm OCD? Signs, Symptoms, and Treatment

One minute, you’re performing a mundane activity—driving a car, playing with your kid, or taking a shower. The next minute, you are haunted by a fixation


7 min read
Fear of mass shootings: Understanding the mental health impact 

As mass shootings continue to erupt in American schools and public places, many people are living in fear about their own safety, and the well-being of

By Olivia Rockeman

Reviewed by April Kilduff, MA, LCPC

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Do you think you might have Harm OCD?

Our therapists are trained to treat every OCD subtype.

5 min read
Hit-and-Run OCD: Overview, Symptoms and Treatment Options

Obsessive-compulsive disorder (OCD) is a common condition where you experience intrusive thoughts, images, urges, or feelings (called obsessions), and


13 min read
A Quick Guide to Some Common OCD Subtypes

Obsessive-compulsive disorder (OCD) is a mental health disorder categorized by excessive intrusive thoughts (obsessions) that lead to repetitive — and


4 min read
Can You Overcome Harm OCD?

Everyone has passing thoughts of hurting other people. It’s just part of being human. Once in a while, everybody thinks, “Ugh, I could just kill her,” or,


4 min read
How to Overcome Harm OCD: The Most Effective Treatment

If you or a loved one are experiencing harm OCD, it can feel terrifying and overwhelming — it’s scary to have thoughts that make you feel like you may

Do you think you might have Harm OCD?

Our therapists are trained to treat every OCD subtype.


6 min read
Ombrophobia: The Fear of Rain

If you’re persistently afraid of acid rain, germs in rain, floods, or other dangers, it can impact your mental health.

By Yusra Shah

Reviewed by Diana Matthiessen, LMSW

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12 min read
Intrusive thoughts on planes? You’re not alone

When is a fear of flying just a normal thought, and when could it be something more?

By Jenna Demmer

Reviewed by April Kilduff, MA, LCPC

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5 min read
Do you have intrusive thoughts while driving? You’re not alone 

Everyone has some amount of (often healthy) fear about being behind the wheel. But if your thoughts are impossible to shake, it could be OCD.

By Lauren Krouse

Reviewed by April Kilduff, MA, LCPC

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Do you think you might have Harm OCD?

Our therapists are trained to treat every OCD subtype.

8 min read
Intrusive thoughts around bridges? You’re not alone

If crossing bridges causes you severe distress, you’re not alone. Here’s what to know about this phobia.

By Taylor Haught

Reviewed by April Kilduff, MA, LCPC

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7 min read
What does it mean if I have racist intrusive thoughts? 

These thoughts may make you worry that you’re a bad person. Here’s what really may be going on.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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8 min read
Dreams about sexual assault: Do they mean anything?

Sexual assault is among the most immoral behaviors one can think of—but be wary of interpreting disturbing dreams as significant.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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6 min read
Intrusive Thoughts When You’re Around Police? You’re Not Alone.

You may worry that intrusive thoughts like these mean that you could act on them—but experts say that's not the case.

By Grant Stoddard

Reviewed by April Kilduff, MA, LCPC

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Do you think you might have Harm OCD?

Our therapists are trained to treat every OCD subtype.

7 min read
Intrusive thoughts about murder – do they mean anything?

During my most intense episodes of intrusive thoughts, I figured I must be a horrible, disgusting person. Here's how I eventually got better.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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6 min read
Intrusive thoughts about rape—do they actually mean anything?

These disturbing thoughts can become completely overwhelming. You're not alone, and you don't have to live in fear of your own thoughts.

By Grant Stoddard

Reviewed by April Kilduff, MA, LCPC

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6 min read
Fears about saying the wrong thing – How can I get better?

Repetitive fear about saying the wrong thing may be a sign of OCD, in which a person obsessively worries about saying something inappropriate.