Obsessive compulsive disorder - OCD treatment and therapy from NOCD

False Memory and Real Event OCD

False memory/real event obsessive-compulsive disorder (OCD) is a subtype of OCD characterized by ongoing intrusive thoughts and doubting thoughts about memories and past events. People with this OCD theme often respond to their obsessions with invisible compulsions like mental review and memory checking.

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Do you think you might have False Memory and Real Event OCD?

Our therapists are trained to treat every OCD subtype.

8 min read
How can I tell if my memories are real? Help from a therapist

Nobody's memory is perfect. But if you're worries that some of your memories aren't real at all, it may be a sign of something else going on.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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8 min read
Constantly Replaying Past Conversations? Here’s What Could Be Going On

Rumination is often a normal activity, but when the habit starts causing distress or taking up a lot of time, you may want to seek help.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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9 min read
I’m afraid of people finding my old social media posts. What can I do?

In certain circumstances, this might be a sign of Real Event OCD, a type of OCD that makes you doubt what occurred in your past.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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7 min read
Fear of Being Canceled

Discover the link between OCD and the fear of being "canceled." Learn how to identify and manage obsessions and triggers in cancel culture.

Do you think you might have False Memory and Real Event OCD?

Our therapists are trained to treat every OCD subtype.

4 min read
What if I have committed a sin and don’t remember?

Discover how Scrupulosity OCD or False Memory OCD can cause worry about committing sins you can't remember, and ways to overcome these fears.


6 min read
Fear of concussions

Fear of concussions in OCD involves recurrent, persistent, unwanted, and intrusive thoughts related to head trauma/concussion.


6 min read
Fear of doing something wrong

Intense or persistent fears about doing something wrong may be a sign of OCD, falling under the OCD subtype of Responsibility OCD.


5 min read
What if I’m really a child predator?

If you’re experiencing recurrent intrusive thoughts involving a worry or fear that you could be a child predator, it may be a sign of OCD.

Do you think you might have False Memory and Real Event OCD?

Our therapists are trained to treat every OCD subtype.

5 min read
Fears about Hit and Run in False Memory OCD

Hit and Run OCD, related to the subtype of False Memory OCD, involves fears of being involved in a hit-and-run accident.


5 min read
Fears about sexual encounters

Real Event/False Memory OCD can focus on sexual encounter fear, an obsessive preoccupation/intrusive doubt about a past sexual encounter.