Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Existential OCD

Existential obsessive-compulsive disorder (OCD) is a subtype of OCD characterized by ongoing intrusive thoughts and compulsive behaviors related to a preoccupation with philosophical questions about life and existence. For people with existential OCD, these thoughts are not primarily a source of curiosity or interest but rather intense anxiety.

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Do you think you might have Existential OCD?

Our therapists are trained to treat every OCD subtype.

9 min read
Am I going crazy?

Several mental conditions can cause episodes of feeling as if you're losing your mind. As a therapist, I've seen most of them—here's what you should know.

By Yusra Shah

Reviewed by Diana Matthiessen, LMSW

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9 min read
What is an existential crisis? Examples, causes, how to cope

Exploring the underlying causes of an existential crisis can help us gain insight into the psychological and philosophical factors that shape our lives.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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8 min read
Dreams about your teeth falling out: Do they mean anything? What therapists say

Having dreams about your teeth falling out can be disturbing. Find out what therapists have to say about what it might mean.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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7 min read
Afraid of time passing? How to manage time anxiety

Time anxiety can be triggered by real or imagined fears of lateness, productivity, or larger worries surrounding mortality.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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Do you think you might have Existential OCD?

Our therapists are trained to treat every OCD subtype.

7 min read
Could you have dementophobia? How experts make a diagnosis

If you spend a significant amount of time researching psychosis and schizophrenia, then read on for what to do about your fears.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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6 min read
Is anything real? How therapists approach existential worry

These thoughts may be indicative of any one of a number of mental health issues, including several I've treated during my years as a therapist


7 min read
Fear of death: Is it OCD, thanatophobia, or something else?

As an experienced OCD specialist, I have recovered from my own struggles with OCD focused on a fear of death. Here's how you can do the same.


6 min read
What if I’m actually dead and don’t know it? A therapist’s perspective

Unanswerable questions like these can end up consuming your life. I know from experience how difficult these fears can be—and how to find relief.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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Do you think you might have Existential OCD?

Our therapists are trained to treat every OCD subtype.

5 min read
Fears about being adopted in OCD

Fears about being adopted and persistent distressing doubts about one’s origin of birth in OCD are related to the subtype of Existential OCD.


5 min read
Fear of depersonalization

People with OCD may fear that a wide range of unusual or uncomfortable sensations are a sign of depersonalization