She/Her
Licensed Therapist, MSW, LCSW
About
My approach to treating OCD is compassionate and collaborative, using Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP) to help my members accept their thoughts, face their fears, and focus on their values. I strive to empower members with tools to break free from OCD’s grip and build meaningful, fulfilling lives. I aim to address not only intrusive thoughts and compulsive behaviors but the underlying emotions that often accompany them. I also specialize in treating anxiety, depression, and trauma, as well as helping individuals build resilience and develop effective coping skills.
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About
My approach to treating OCD is compassionate and collaborative, using Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP) to help my members accept their thoughts, face their fears, and focus on their values. I strive to empower members with tools to break free from OCD’s grip and build meaningful, fulfilling lives. I aim to address not only intrusive thoughts and compulsive behaviors but the underlying emotions that often accompany them. I also specialize in treating anxiety, depression, and trauma, as well as helping individuals build resilience and develop effective coping skills.
Takes Aetna, Ascension SmartHealth, Blue Cross Blue Shield, Blue Shield, Blue Shield of California, Cigna, Forest County Potawatomi, Horizon BCBS, Independence Blue Cross, Kaiser - Southern California Region, Oscar Health, Partners Direct Health, Positive Healthcare, United Healthcare, Western Health Advantage
Accepting members in California
Christianity
OCD, Anxiety, Depression, Phobias
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