Delilah Garcia
Licensed Therapist, MS, LPC
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I’m passionate about empowering clients to confront their fears, challenge the cycle of OCD, and regain a sense of control in their lives. Overall, my approach is about finding balance — I'll help you manage your symptoms while supporting your growth and resilience in the long run. Alongside ERP (Exposure and Response Prevention), I emphasize building self-compassion. This therapy isn’t just about stopping compulsions; it’s about living more freely. I also work with people facing depression and anxiety, PTSD, substance use disorders, and neurodivergence, including ADHD.
I’m passionate about empowering clients to confront their fears, challenge the cycle of OCD, and regain a sense of control in their lives. Overall, my approach is about finding balance — I'll help you manage your symptoms while supporting your growth and resilience in the long run. Alongside ERP (Exposure and Response Prevention), I emphasize building self-compassion. This therapy isn’t just about stopping compulsions; it’s about living more freely. I also work with people facing depression and anxiety, PTSD, substance use disorders, and neurodivergence, including ADHD.
Location
Licensed in South Carolina, Texas
About
Clinical Expertise
OCD, Anxiety, Depression, Phobias, Skin picking, Hair pulling, Nail biting, Tics, Children and Adolescents
Cultural competencies
Christianity
Education
University of Texas-Pan American
Insurance
Plans accepted by Delilah
Aetna, Ascension SmartHealth, Blue Cross Blue Shield, Blue Cross and Blue Shield of Illinois, Blue Cross and Blue Shield of Montana, Blue Cross and Blue Shield of New Mexico, Blue Cross and Blue Shield of Oklahoma, Blue Cross and Blue Shield of Texas, Cigna, Curative, EMI Health, Forest County Potawatomi, Horizon BCBS, Imagine Health, Independence Blue Cross, Moda Health, Partners Direct Health, United Healthcare,
Want to work with Delilah?
Talk with our team to learn more.
Get to know Delilah
Why I became a therapist
I feel that this career chose me. I think it started in my undergrad. I thought I was going to be a nurse, but because of some mental health problems and struggles that I was going through, it was a great transition to move from that plan. I decided that I needed to get a higher education and pursue this. Having that lived experience with mental health struggles really helps me empathize with people on a personal level.
What drives me as a therapist
My love for humanity. I think that really drives me, especially in this day and age and the culture we live in. I try to bring us back to what's really important and what's going to make a difference.
What I want to help you see in yourself
Your optimism, strength, courage, bravery, and your ability to just trust yourself and trust the process.
My message to you if you're struggling right now
There is hope. You're not alone. You're not the only one having these struggles. There have been people in your shoes who have taken the leap of faith and do not regret it. They now have these skills to manage intrusive thoughts or compulsions. And we're here for you. You always have someone to lean on. Keep on going.
Why our members love working with Delilah
H.G.
Delilah is amazing! She challenges me and supports me. ERP is scary and hard. But Delilah is free of judgment. I feel safe and supported during the ERP sessions. I hope that this review will help others who are on the fence about joining.
H.G.
Delilah challenges me in ways I have not been challenged before. Therapy is hard. But Delilah is supportive and free of judgment.
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