Sophie Loewengart
She/Her
Licensed Therapist, MA, LPC
About
OCD is very personal to me. It's something I experience in my own life. Therapy has gifted me with the ability to confront it and feel empowered. My approach to OCD is empathic, calm, and present. My training in ACT (Acceptance and Commitment Therapy) and ERP (Exposure and Response Therapy) has been invaluable to my approach to OCD and most diagnoses. ACT and ERP help us learn how to be present with our worries and distinguish ourselves from them by exploring our values and how we want to behave despite our thoughts and feelings.
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About
OCD is very personal to me. It's something I experience in my own life. Therapy has gifted me with the ability to confront it and feel empowered. My approach to OCD is empathic, calm, and present. My training in ACT (Acceptance and Commitment Therapy) and ERP (Exposure and Response Therapy) has been invaluable to my approach to OCD and most diagnoses. ACT and ERP help us learn how to be present with our worries and distinguish ourselves from them by exploring our values and how we want to behave despite our thoughts and feelings.
INSURANCE ACCEPTED
Takes Aetna, Anthem Blue Cross, Ascension SmartHealth, Blue Cross Blue Shield, Cigna, EMI health, Forest County Potawatomi, Horizon BCBS, Imagine Health, Independence Blue Cross, Kaiser Permanente, Key Benefit Administrators, Moda Health, Partners Direct Health, United Healthcare
LOCATION
Accepting members in Colorado, Ohio, Texas
EDUCATION
- NOCD Academy, OCD Training Program
OTHER AREAS OF EXPERTISE
OCD, Anxiety, Depression, Phobias, Skin picking, Hair pulling, Nail biting, Tics, Children and Adolescents
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