Jenny Starosta
Licensed Therapist, PhD, LP
About
I take a practical approach to treating OCD. I utilize Exposure and Response Prevention (ERP), because it has been demonstrated to be the most effective method. ERP does take work, and it is uncomfortable, but it's like being sore after a hard workout — we have to train or practice to get better at any task. There is a truly positive outcome to OCD therapy. In addition to treating OCD, I specialize in maternal mental health and helping people understand and cope with neurodivergence.
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Talk with our team to learn more.
About
I take a practical approach to treating OCD. I utilize Exposure and Response Prevention (ERP), because it has been demonstrated to be the most effective method. ERP does take work, and it is uncomfortable, but it's like being sore after a hard workout — we have to train or practice to get better at any task. There is a truly positive outcome to OCD therapy. In addition to treating OCD, I specialize in maternal mental health and helping people understand and cope with neurodivergence.
INSURANCE ACCEPTED
Takes Aetna, Ascension SmartHealth, Blue Cross Blue Shield, Capital BlueCross, Cigna, Forest County Potawatomi, Highmark, Horizon BCBS, Imagine Health, Independence Blue Cross, Partners Direct Health, United Healthcare
LOCATION
Accepting members in New Jersey, Pennsylvania
EDUCATION
- NOCD Academy, OCD Training Program
CULTURAL COMPETENCIES
BIPOC, LGBTQ, Christianity, Hinduism
OTHER AREAS OF EXPERTISE
OCD, Anxiety, Depression, Phobias, Skin picking, Hair pulling, Nail biting, Tics
Want to work with Jenny?
Why our members love working with Jenny
R.D.
Nov 14, 2024
Dr. Starosta has been a great therapist, her guidance has really been beneficial! We've talked about my past trauma with dysfunctional Family to present trauma. Exposure preventions have a big help and I think together we're only going to make greater progress!
J.H.
Oct 17, 2024
I feel very positive and hopeful about the journey ahead! Jenny is patient, understanding, and gives me time to gather my thoughts when I have trouble expressing myself. I truly get the feeling she cares about me and my well-being. She does not seem judgemental and we seem to interact very well together!
S.S.
Apr 12, 2024
Jenny Starosta is an amazing therapist. Every session is a terrific learning experience for me.
S.S.
Feb 07, 2024
I feel super excited about the progress I have made last 2.5 months. I am so fortunate to have such a wonderful and supportive therapist in Jenny Starosta. We make a great team.
S.S.
Jan 24, 2024
Like I mentioned in our session today I feel like I finally met “my people!”
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